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Muscle Minds 67: Fat Loading explained. Dr Scott Stevenson explains to Scott McNally all things fat loading. How does fat loading work? How does it differ from carb loading? When can fat loading be beneficial? Plus understand how fats may play in helping you hit your best contest peak yet!…
Muscle Minds 67: Fat Loading explained. Dr Scott Stevenson explains to Scott McNally all things fat loading. How does fat loading work? How does it differ from carb loading? When can fat loading be beneficial? Plus understand how fats may play in helping you hit your best contest peak yet!
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