Timestamps:
2:14 – Does eating 6x a day really increase the metabolism or is that old school myth?
5:09 – What was your training routine like before the 1995 NPC Jr nationals?
9:44 – SLU-PP-32 deal at Titan Medical Center.
12:45 – Dave’s thoughts on 20-rep “breathing squats”
14:12 – What is chromiums interaction with HGH and how much daily chromium is optimal for bodybuilders?
18:20 – If Dave Palumbo of 2025 was coaching Dave Palumbo of 1990, what would you tell 1990s Dave Palumbo to do differently than you actually did?
20:25 – Gradually increasing dosage in a 12-week protocol or just keeping the dose up from the beginning
22:30 – What actually makes an oral steroid liver toxic? I know it’s something to do with the 17Alpha Alkylation and the first pass through the liver but how exactly is that liver toxic?
25:20 – When using your macadamia nut oil should is it more important calculate the cals or fats for my cut? I currently find myself using it on everything for cooking
27:45 – Boldenone front loading
29:25 – In your documentary you make a plate full of ground beef patties, how do you include those in your daily meals? Looking for something new to do other than ground beef with rice.
30:57 – PART 2 of the Dave Palumbo documentary (DETAILS)
34:57 – Is it true that some anabolics accelerate hair loss more than others?
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