Mike O’Hearn’s Yoga Block Hack for a Bigger Bench Press

Mike O’Hearn is best known as a bodybuilder and a former member of American Gladiators, but he is no stranger to the powerlifting platform. His experience in powerlifting goes back decades — he’s bench pressed over 405 pounds on an incline. Now in his 50s, O’Hearn coaches and trains clients to get stronger.  One example of O’Hearn’s strength coaching features his client’s…

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