The biography, life, and accomplishments of Maren Turmo
Maren Turmo is a Norwegian fitness model and social media personality with an amazing physique. Using her platform, she promotes her workouts and lifestyle tips while also serving as an inspiration for those looking to make a change.
Below is a complete breakdown of her profile, stats, biography, training, and diet regimens.
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Full Name: Maren Turmo |
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| Weight | Height | Date Of Birth |
| N/A | 5’5” | 03/31/1999 |
| Profession | Era | Nationality |
| Fitness Model, Internet Influencer | 2010 | Norwegian |
Biography
Not much is known about Maren’s early childhood, but she was born in Oslo, Norway and judging by her lifestyle, lived a healthy childhood. She gained recognition online through posting videos and photos of her workouts which garnered her many followers along the way. She chose to use that platform to spread awareness and to share her tips with others so they too could see great gains like she does. Now with a big following on social media, she will continue to rise and grow in popularity while only continuing her inspiration for so many.
Training
When it comes to training, Maren focuses on cardio, HIIT workouts, and weight training. She loves to train her legs, glutes, and abs, and it shows. She will always perform a warm-up before the workout to make sure she is primed and ready to take full advantage of her lifts.
Below are two great workouts being a full body workout and a glute workout.
Full Body Workout
- Squats: 3 sets, 20 reps
- V-Ups: 3 sets, 20 reps
- Jump Squats: 3 sets, 15 reps
- Burpees: 3 sets, 15 reps
- Goblet Squat: 3 sets, 15 reps
Glute Workout
- Cardio Warm-Up: 5 Minutes
- Barbell Squats: 2-3 set, 10-12 reps
- Hip Thrusts: 3 sets, 12-15 reps
- Leg Press: 2 sets, 20 reps
- Deadlift: 3 sets, 10-12 reps
Nutrition
Maren is incredibly healthy when it comes to her diet and each meal is properly planned. Eating healthy food works for her and by following such a great routine it allows her to stay both physically and mentally sharp. Some foods she includes in her diet are oatmeal, cottage cheese, berries, fish, green vegetables, and eggs.
Supplementation
While Maren uses her own supplements of choice, looking to the right supplements can make or break your gains. Although training and a good diet are essential for fat loss, what a fat burner can do is kickstart fat loss so you see only the best gains to your shredded aesthetic. With premium ingredients, a fat burning supplement can kickstart your metabolism to shed more calories, work to move stored fat so it can be used for energy, and curb your appetite so you don’t feel the need to indulge in any cravings. For all your physique goals, the right fat burner can be a game changer.