Learn the Movements That Pushed Natural Bodybuilder Danairo Moore to Wild Transformation
PNBA Men’s Pro Physique competitor Danairo Moore completely transformed his body.
Anyone who’s lost a lot of weight knows the dedication and commitment it takes. It’s a long road, but you can completely transform your body with the right tools. Danairo Moore is a prime example of this. He put in the work to completely change his physique and is now shredded! Now, he’s a Professional Natural Bodybuilding Association (PNBA) Men’s Pro Physique competitor. On Instagram (IG), Moore shed some light on his transformation, stating:
“I’ve study and learn from the best.
Now it’s my turn to help you and if your looking to start the year off right.
Not just physically but o [sic] adapt to a mindset that’ll take you to the next level
Let’s get this work and start the year off”
You can see Danairo Moore’s transformation from start to finish below.
https://www.instagram.com/p/CYUYGArl02f/?utm_source=ig_web_copy_link
Danairo Moore is ready for the 2022 International Natural Bodybuilding Association (INBA) PNBA season. He uploaded a short clip to IG showing his progress and commitment. More said, “just ready to bust everyone ass this coming year.”
LA’s Comic-Con best-dressed Vegeta, William Long, was the Men’s Pro Physique champion at 2021 Natural Olympia this past year. But as all sports go, each year is an opportunity for contenders to write different stories.
Natural Olympia
Natural Olympia’s been the only competition Danairo Moore placed outside the top 3. That shows you how competitive The Pinnacle of Natural Bodybuilding is. Natural Olympia is where the top natural athletes in the world meet to compete for trophies and lavish prizes. In the Men’s Pro Physique division, the competition is tough with elite athletes, including Colin Congo – 2018 Natural Olympia champion, William Long – the first natural athlete to sign a multi-media deal in natural bodybuilding, and Jon Tsiu – former champion and Hall of Fame Inductee. On top of that, other hungry competitors like Luke Francis Trainor are eyeing the same division.
If you scan Danairo Moore’s IG page, one thing you’ll notice is that he’s a “Black Mamba” fan. And if he has a fraction of Kobe Bryant’s work ethic, the Men’s Pro Physique division better watch out.
On January 29, 2021, he uploaded an IG video of him working out a 3:43 am! He’s no doubt a hard worker – not only is he a bodybuilder but a healthcare professional.
Workouts
Danairo Moore engages in various movements as part of his training plan to build the body he has, including back squats, front squats, barbell deadlifts, and ab wheel rollouts.
He’s built up a pretty strong lower body with his routine. You can find him pause squatting 315 lbs! No wonder natural bodybuilder Mati Scopinaro says you should never skip leg day.
If there’s anything we can take away from Danairo Moore’s journey, it’s that you can get ripped with the right mindset, work ethic, and training plan, no matter where you start. If you push yourself enough, you can even build one of the top natural physiques in the world! Moore said, “We all start from somewhere…the key is never rest in the middle.”
Generation Iron is excited to see what the year has in store for Danairo Moore!
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