Learn How to Do the Stiff-Legged Deadlift Like Dorian Yates

Six-time Mr. Olympia Dorian Yates was the most dominant champion of the 1990s and is considered by many fans to be one of the greatest bodybuilders of all time. One reason behind his success is his attention to detail, including when he trained. Yates advocated proper form and maximizing muscle tension. While many bodybuilders were trying to find easier solutions…

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