NewsParent Topic: Strength ExercisePowerliftingSport: PowerliftingTop Athletes

How World Champion Powerlifter Russel Orhii Bulks

Photo of Presser Presser Send an email February 21, 2025
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In mid-February 2025, elite, record-holding 83KG powerlifter Russel Orhii vlogged his meals and training in bulk mode following his IPF world record squat at the 2025 Sheffield Powerlifting Championships.  Orhii is considering competing in the 93KG weight class, aiming to weigh a lean 195 pounds. Weighing 193 pounds, though not as lean as he’d like, Orhii has already seen progress…

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Photo of Presser Presser Send an email February 21, 2025
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