IFBB Professional League Men’s Open bodybuilder Michal “Križo” Križánek has been recovering from a shoulder injury he suffered in 2024. He is back in the gym, preparing for the 2025 season. Križánek took part in a photoshoot for a sponsor when he joined a training partner for an upper back workout comprising seven exercises: Michal “Križo” Križánek Shoulder Training The two free-weight…
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