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HGH & IGF-1 For MAX Muscle Growth! #askDave

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Timestamps:

2:07 – What’s on Dave’s Christmas list?
6:24 – Dave’s advice on Dianabol.
11:40 – After your shoulder surgery did you notice anything different such as how the muscles contracted and can you still build jumbo palumbo shoulders with a replacement. Also how long is the recovery?
16:43 – Does increlex work better than GH? Not a lot of info on IGF-1.
18:57 – Tips for persistent elbow tendonitis.
22:05 – Best white rice for prep and best white rice for the off-season.
25:25 – I am squatting 315 for 3 sets of 5 repe and want to build up to high reps, sets of 20 reps. Should i keep adding 5 pounds a workout until i am doing sets with 405 or start adding reps. I can do 3 sets of 20 at 225 now.
27:55 – When you stop using GH, approximately how long does it take for IGF1 levels to return to normal in the blood test?
29:13 – Difference between HRT and TRT.
30:25 – In some competitions they offer 2 tan applications instead of one. Whats the difference and is it worth getting 2 applications?
33:12 – DHB and liver issues.

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Dave Palumbo answers all your questions related to bodybuilding and fitness. Nutrition, supplementation, training and life in general! Subscribe to RXMuscle for more episodes of #askDave and the best original television content in the bodybuilding industry!

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