He Deadlifted 510kg (And Team China WITHDRAWS!), Strength Weekly 1/25

This week on Strength Weekly, we’re breaking down the following top stories:

• Krzysztof Wierzbicki Deadlifts 510 Kilograms Beltless Off Blocks In Training
• Team China Withdraws From 2024 Asian Weightlifting Championships
• A New Study Reveals 2 Training Techniques to Maximize Muscle Growth
• 2024 Arnold Classic Men’s Open Preview

https://www.youtube.com/watch?v=7agXVhdC09M

Here’s the show breakdown!

00:00 Intro
00:48 Run of Show
02:22 How do you contextualize 500kg deadlifts?
06:58 Team China withdraws
09:00 New research in the science of muscle building
14:53 Arnold Classic Men’s Open roster in bodybuilding

Follow David Thomas Tao and Phil Blechman on Instagram.

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