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Merry Christmas Everyone.
I just wanted to wish everyone a Merry Christmas. May your day be filled with joy and happiness. Today is another day of Overindulging so don't worry about it.Enjoy yourself with family and friends and remember that the gym is still there to help reverse what you did today. Lol. Please remembe...
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How long does it take to lose muscle?
During the holidays, it's common for people to miss a few workouts. In the grand scheme of things, this won't hold you back. Muscle loss does not occur overnight. There is good evidence showing muscle is quite resistant to reductions in size and strength [1].
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A 2017 study found that when...
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COVID-19 Shipping Update
Thanks to our multiple warehouses across the world, we are still able to dispatch to all countries, however sudden changes may intervene at any time causing delays, like governmental restrictions, cancelling of airline flights, cargo disinfection or lack of logistic and handling personnel. ...
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Lean Bulk with a Mini Cut
"Lean bulking" can help you build more muscle by facilitating anabolic processes [1, 2]. But since you need to be in a slight caloric surplus to achieve these benefits, you will inevitably gain some fat that can add up over the months.
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To control fat gain, it can be useful to have a short...
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There are some mistakes with the (sponsor) website
Hello everyone, there is a mistakes with the website, it can't be opened for the time being. Don't worry, i will fix it immediately.
Any question, please send to my email.
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Never give advise, except?
Never offer advice to anyone at the gym, except for two occasions:
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• Someone asks for your advice.
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• Someone's in imminent danger of serious injury or death.
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So the next time you see someone squatting higher than what you deem acceptable, or smashing the bar...
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Nouveautropin Canadian pharma grade gh
This gh has been tried and tested. A recent gh serum result of 50 which was surreal. All my Canadian fam, we finally have the best gh and don't need to worry about customs. Nouveau is also expanding into peptides and nootropics and sarms. Amazing brand. I'm hoping their banner will be up soon. Feel...
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Taste buds...
Ever since I started Tren everything has tasted off to me. Very salty or no flavor at all. Is that like a side effect or something I should worry about like, from something else?
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Hollywood at it again.
Well, Hollywood had a party and all they could focus on withPresident Trump and his immigration ban. Can these people do anything but whine?
So in all of their wisdom, we need to let un vetted peoplefrom places that have sworn to kill all of Americas, into our country with ourarms wide...
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For our ENTREPRENEURS her- Pulling the trigger on a business :O
NEED MY MC PEOPLE'S PERSPECTIVE PLEASE OK just getting closer and closer to do this pretty much gives me palpitations (not the opening the gym idea) I get the bulk of my hours at 1 of 2 hospitals I work at right now on the weekend. This is a weekend business. Either jump off the cliff and fly, or k...
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First Day Of School for the Twins Tomorrow! Papa is scared to death lol
Well our 3 year old Boy and Girl Twins start their first day of school tomorrow, Preschool anyhow, not school school like kindergarten , lol i wish as that shit is free lol Preschool However is $15,000 per year for crying out loud. Anyways, worried to death leaving my kids in the hands of strangers,...
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The ask 3J anything thread!!! Q & A with 3J
Circle up kids!!! Im opening this thread and inviting anyone who may have a question about anything diet, training, or gear related to feel comfortable in asking.. no question is too stupid! this is a safe place!! i will not tolerate any flaming what so ever!! So, got a question about your diet? ask! ...
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Help me find whether I can Import Ligandrol, Ostarine, Andarine Powder Legally
I have searched high and low for a good reputable powder supplier of SARMs, Ligandrol, ostarine, and andarine and a couple others, Now my big question is this, Can i import the powder to the USA legally? Anyone know off hand?? Im looking into it now, but getting mixed reviews, plus i dont want some j...