Question about feeling saw delayed onset muscle soreness

[Boomer]

Throughout my twenty years of training I have always used delayed onset muscle soreness as a guide to whether or not I can train the same body part a couple days later depending on the amount of soreness I feel wood determine whether or not I trained that muscle or muscle group. I have recently gotten...

[drtbear1967]

theguerillachemist Many preworkouts contain agmatine sulfate, which is a derivative of the amino acid arginine. Arginine works by converting to NO via the enzyme NOSynthase. Agmatine is actually a direct NOSynthase inhibitor. This means it will LOWER the conversion of Arginine to NO-the exact oppos...

[3J]

Ive heard alot of nonsense about eggs and their supposed negative health impacts due to cholesterol..

here is a study done to show that eating eggs actually benefit health

Abstract

PURPOSE:

Patients with metabolic syndrome (MBS) have an increased risk of all-cause mortality, ...