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Right pec pain
I have a question regarding some pain I just notice I have on my right pec muscle.. last night I was planning my workout for today I started to press on my chest to see if I wasn’t sore for the workout. As soon a I pressed I felt a pain right between the pec and armpit.. there is no bruising at all...
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slap tear injury
happy 4th everyone havent been on in a while , but was wondering if anyone has ever had a slap tear ? and if so how did you treat it ? surgery? stem cell?
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How to Avoid a Pec Tear.
How to Avoid a Pec Tear by Mark Dugdale Dudes are obsessed with this the bench press. Don't believe me? What's the question you always hear if a guy looks muscular? "How much do you bench?” The reason this exercise accompanies injury is perhaps caused by that question alone. Every dude wants to boa...
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DORIAN YATES ANSWERS QUESTIONS ON CARDIO, LEG CRAMPING, HIIT & MORE
Dorian Yates Answers Questions On Cardio, Quad Cramping, HIIT & More
I trained a while ago at Temple Gym, and some bodybuilders told me you were advised two weeks before beginning a steroid cycle to reduce 400-500 kcal. I wonder why? And which macros should one reduce the macronutrient calories...
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Pressers Movie Review for...."In The Heart of The Sea" with Chris Hemsworth
In The Heart Of The Sea , the moby dick movie .....So i watched this on Pubfilms yesterday morning before the twins got up lmao. Chris Hemswroth, Cillian Murphy, and it was pretty good movie! Yes there was a part in the movie that made me tear up, semi crying lol, anyhow, i thought it was good, no...