Back Online ! Very Sorry For The Sudden Loss of Service

[Presser]

1. [*=left]Our Offshore Server Provider Experienced A Fiber Cut Which Has Finally Been Repaired
   
   
   
   We Apologize For The Sudden Extended Downtime Which Has Never Happened Before!
   My Sincere Apologies
   Thank You

...

[Presser]

1. [*=left]Our Offshore Server Provider Experienced A Fiber Cut Which Has Finally Been Repaired
   
   
   
   We Apologize For The Sudden Extended Downtime Which Has Never Happened Before!
   My Sincere Apologies
   Thank You

...

[Presser]

1. [*=left]Our Offshore Server Provider Experienced A Fiber Cut Which Has Finally Been Repaired
   
   
   
   We Apologize For The Sudden Extended Downtime Which Has Never Happened Before!
   My Sincere Apologies
   Thank You

...

[drtbear1967]

by Matt Weik

This article is honestly going to be mostly a rant with me standing on top of my soapbox. There will be profanities—many of them to be exact. So if you want to come along for the ride and be entertained, the more the merry. If you want to hop off at the next stop,...

[akn]

The human body can make most of the types of fats it needs from other fats or raw materials. That isn’t the case for omega-3 fatty acids (also called omega-3 fats and n-3 fats). These are essential fats—the body can’t make them from scratch but must get them from food. Foods high in Omega-3 include...