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Old Dog Here
Didnt see a intro section (maybe I missed it) but decided to introduce myself here. New to the board but been around for years since early 2000s. Just getting back into the game after a 5 year absence due to hip and back issues and surgeries. Last November being the most recent back surgery. ... -
RYAN TERRY becomes Mens physique champion In New York pro show 2023
28 May 2023
New York pro show
IFBB Pro Ryan Terry finished second to Corey Morris during the Pittsburgh Pro last weekend and decided to return to the stage once again. He brought a package that showed great detail, which earned him a victory and qualification to the... -
The unbeatable physique of Nigerian Mass Monster Ready to Damage the stage of Arnold classic 2023
The unbeatable physique of Nigerian Mass Monster Ready to Damage the stage of Arnold classic 2023 - Samson Dauda
@samson__dauda
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Lab Tested, NapsGear Approved: SixPex Labs is Here
We hope you're ready for the newest addition to our domestic brand line-up, because SixPex Labs is about to change the game. We've got the lab results from Aktin Laboratories and Janoshik to back it up, and let me tell you - this gear is straight fire! The lab results from Aktin Laboratories and ... -
YOUR MUSCLE SHOP- DELOADING, WHAT IS IT
Deloading: What Is It And How Does It Benefit Bodybuilders?
WHAT IS DELOADING? Deloading, just as the name implies, is a period when a person purposely reduces training volumes from what they usually do. The period of deloading usually spans about a week, a deloading week helps encou... -
YOURMUSCLESHOP - TRAINING TIPS FOR YOUR 1ST COMPETITION
7 TIPS FOR YOUR FIRST BODYBUILDING COMPETITION Have you been training hard, enjoying a healthy lifestyle — and looking to take yourself to the next level? You might have started entertaining the idea of preparing for a bodybuilding contest. As a seasoned bikini competitor, with over 6 years of fi... -
It's been a minute!
It's been a while since I've been on here. I think last I was on was my first show that I did. Then life went nuts, did a few more shows, taking 1st and 2nd in 2 classes, and then 2nd and 3rd in another show, in two classes. Then between a career change, and family deaths and divorces, I fell off of... -
NapsGear Introduced New IFBB PRO: Guy Cisternino !
Guy Cisternino (Quadro) was always fascinated in sports and training. His father was his main inspiration for bodybuilding, who was a boxer and footballer, with a great physique. When Guy entered college, he found out about bodybuilding competitions, and soon, weight training became his main priority... -
WHAT HAPPENED TO ROELLY? WILL HE QUALIFY FOR THE OLYMPIA?
WHAT HAPPENED TO ROELLY? WILL HE QUALIFY FOR THE OLYMPIA?
by Matt Weik
Without actually being there, it’s hard to say what happened at the Chicago Pro. Obviously, the pictures are all over the internet, and mouths dropped once again when Hunter Labrada stepped... -
Adequan saved me from surgery
Stage 4 osteoarthritis in knee. Bone on bone. Orthopedic surgeon said no choice other than a replacement. Pain clinic thought a nerve block might help but the knee is too far gone for their other treatments. Two weeks ago I found two vials of Adequan from before my dog died. IÂ’m on my fifth injec... -
Flex in the Open - The Dark Horse?
by Matt Weik
2020 has been one of the most #%$*&@ up years any of us has experienced. If there was a box of bad event dominoes, 2020 would be pushing the first one over and causing the snowball effect we’ve experienced thus far (hopefully we are done for the year). That being said, everything... -
Sergio Oliva Jr can he pull it off???
by Matt Weik
The sport of bodybuilding runs deep in the veins of Sergio Oliva Jr. What his dad has accomplished in the sport has been nothing short of amazing. The fact that Sergio decided to follow in his dad’s footsteps is quite honestly a bold move. So many athletes have tried to emulate... -
Who is your top 5 for the Arnold?
As I do every year, I’m chiming in with my thoughts on this year’s Arnold Classic in Columbus, Ohio. Truth be told, this year is going to be one of the hardest Arnold’s in history to predict. Why? Because the lineup at the 2020 Arnold Classic is absolutely stacked. I honestly don’t know where everyone... -
2020 O for Ramy
by Matt Weik
To say fans are a little disappointed with Big Ramy is an understatement. 2019 was the most epic fail of all his years competing. After not even placing top five at the 2018 Mr. Olympia competition, Big Ramy failed to make it to the stage at all in 2019. While many are excited... -
Prolotherapy
This method is used to initially irritate and then stimulate healing of injured and painful joints and connective tissue. Some refer to it as "nonsurgical ligament reconstruction" because it's often used to address ligament laxity (weak or damaged ligaments).
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What happens when you irritate...