36 results in 0.0028 seconds.
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RYAN TERRY becomes Mens physique champion In New York pro show 2023
28 May 2023
New York pro show
IFBB Pro Ryan Terry finished second to Corey Morris during the Pittsburgh Pro last weekend and decided to return to the stage once again. He brought a package that showed great detail, which earned him a victory and qualification to the... -
Scheduling Meals and Exercise for Maximum Fat Burning
Scheduling Meals and Exercise for Maximum Fat Burning Exercise, cutting calories, and losing fat are difficult, so you want the most from your weight control program. A study from the University of Munich in Germany showed that meal timing, dietary composition, and exercise influenced post-exerci... -
ATG VS PARALLEL SQUATS
ATG VS PARALLEL SQUATS⭕️
There are a few differences between the parallel squat (break of the knees is in line with the break at the hips which is parallel to the floor) and the ass to grass (ATG) squat. Let’s compare.
A back squat performed to parallel generates the... -
👊🏻 Mythbusters: Creatine causes cancer
A few days ago a clinical trial was published stating that creatine causes cancer... Can this be true? Well, the truth is that it can’t, as stated by Dr. Richard Creider along with 29 other experts in a critique of this clinical trial.
👨🏼*🔬 Problems: ❕They used mice Ԁ... -
👊🏻 Mythbusters: Creatine causes cancer
A few days ago a clinical trial was published stating that creatine causes cancer... Can this be true? Well, the truth is that it can’t, as stated by Dr. Richard Creider along with 29 other experts in a critique of this clinical trial.
👨🏼*🔬 Problems: ❕They used mice Ԁ... -
Yohimbine for fatloss?
Yohimbine is an alpha-2 adrenergic antagonist that can release fatty acids(increase lipolysis)from cells via increased noradrenaline levels. It seems to be in almost every “fat burner” on the market, but does it really help with fat loss?? Surprisingly there are not a lot human studies... -
Ab Training
Everyone has abdominal muscles under their skin and abdominal fat. Oftentimes the only thing that's separating you from your six-pack is a good fat loss phase.
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But abdominal training still can be useful. Next to the core stability benefits you obtain, it's also possible to grow your abdominal... -
Eucommia Ulmoides (EU)
This is a very interesting paper from 2007 involving a plant species called Eucommia ulmoides(EU) and its ability to act as a phytoandrogen and potentiate sex hormones in the body. EU contains triterpenoids, which were shown to weakly activate the androgen receptor. However these unique triterpenoids... -
Abdominal Training - To build those Abs
Everyone has abdominal muscles hiding behind their abdominal fat. Oftentimes the only thing that's separating you from your six-pack is a good fat loss phase.
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But abdominal training still can be useful. Next to the core stability benefits you obtain, it's also possible to grow your abdominal... -
HGH conversion mg to iu
So I have just been prescribed some HGH by a new doc. I had been testing low for years, but the other docs would not give it to me solely based on the fact that I was muscular. Didn't matter what the test said. Anyway, so now I have a script. I was prescribed Omnitrope 5.8mg, and I'm supposed to... -
Potential arthritis treatment prevents cartilage breakdown
Potential arthritis treatment prevents cartilage breakdown Injectable material made of nanoscale particles can deliver arthritis drugs throughout cartilage. Six days after treatment with IGF-1 carried by dendrimer nan... -
Caffeine and Performance
Are you taking caffeine to kickstart your workouts? How much does it actually help your performance?
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This new systematic review and meta-analysis looked at some of the best evidence to answer whether caffeine improves strength (1RM) and power (vertical jump).
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The authors... -
HIRT Training
High-intensity interval resistance training (HIRT) consists of performing exercise with weight that constitutes your 6 rep maximum (6RM).
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Very short wait times are implemented between sets (20 seconds), and additional sets ensue with the same weight to failure (usually 2-3 reps). ... -
Final Four
Well, this weekend showed us why it's called March Madness. Kentucky, Duke, North Carolina, and Gonzaga all fell by the wayside. So your Final Four matchups will be: 1 Virginia vs 5 Auburn Saturday, 4/6 at 5:09 CST 2 Michigan St. vs 3 Texas Tech Sagurday 4/6 at 7:49 CST... -
Arjuna - Heart Health
Arjuna is a tree bark that has many medicinally benefits when it comes to cardiovascular health. As you know, some of the things bodybuilders take to build muscle can have deleterious effects on your heart health. There are several triterpenoids and polyphenols associated with the benefits of Arjuna,...
