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Clothing for Training
Clothing for bodybuilders during training should offer comfort, flexibility, and functionality to support a wide range of movements and exercises. Here are some recommendations: ### Tops: 1. **Compression Shirts/Tanks:** These snug-fitting tops provide support and help with muscle compression duri... -
Barefoot Squats: Are They For You?
We all know squats are great for strength and building mass, especially in your quads, glutes, hamstrings, calves, and core. But what about the debate of squatting with shoes vs squatting barefoot? Are there any benefits of squatting barefoot? For most, its personal preference, and many lifters ... -
Aaptiv, the workout app, launches a new AI-based personal trainer called Coach. Laying Off 1/3rd Of its Human Employees!
It appears as though Aaptiv has already let go of 33% of its coaches, who were the to be the "real world" experience behind the fitness app coachin, and they have instead decided to make some changes that include less HUMAN BEINGS, LESS Overhead, MORE R.O.I. I am sure "Amazon" one of the main invest... -
Self Motivation to Workout
by Matt Weik I’m going to be honest, there are days that I simply don’t want to work out. Heck, there are even some weeks where I’m just so busy that I want to skip my workouts altogether. However, I know if I put my workouts on the backburner, that not only am I going to regret i... -
Finding a half decent gym in Japan: A survival guide
Good reason why they are traditionally smaller sized lol Here’s a guide to finding the right gym for you in Japan, a surprisingly difficult endeavor. Gyms in the United States and other western countries have ballooned over time into all-encompassing, cavernous megastructures that you can spend hours wan... -
can't by side have may treatments.The and earnings, your cut
Boom JimboBanod!Last edited by Iron Game; 07-31-2016, 01:32 PM. -
Conor's Recent Reebok Hook Up
there are more shoes in this pic than I've probably owned in my life lol...