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Peptides: What are they
Peptides are short chains of amino acids, which are the building blocks of proteins. In a peptide molecule, amino acids are linked together by peptide bonds. The length of a peptide can vary, ranging from just a few amino acids to several dozen. When a peptide consists of approximately 2 to 50 amino... -
Antioxidants and Muscle Growth
Antioxidants are a common supplement for both health and fitness. Antioxidants work by donating an electron to reactive oxygen species (free radicals) – this can reduce oxidative stress and muscle damage. Unfortunately, oxidative stress acts as a growth signal following training, so reducing oxidative... -
Dana White and Ronda Rousey talk about starring role in 'Road House' remake
Yesterday, news broke that Ronda Rousey will be starring in a remake of 80's cult film 'Road House', and will be playing a role made popular by Patrick Swayze....
