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Skin Care for Bodybuilders
Bodybuilders often have unique skin care needs due to their intense workouts, dietary habits, and sometimes the use of supplements. Here are some tips for bodybuilders to maintain healthy skin: ### Hydration: - **Drink plenty of water:** Staying hydrated helps flush out toxins and keeps the skin hydr... -
🔖 Training Pro Tip: Intra-series load contrast
This method takes advantage of the post-activation empowerment of heavy lifting. By doing a heavy lift at the beginning, you activate the nervous system and the neuromuscular junctions, recruiting more fibers. If you immediately switch to hypertrophy work using the same movement pattern, you will ke... -
We temporarily stopped receiving MG payments and raised min for WU - BTC preferred
Dear friends. Without getting into details, we've been having several problems related to receiving payments from MG and from WU as well, so we had to remove the MG option for the time being. Also, raised minimum for WU. BTC is a far better option right now with no minimum. Our guide will help if ... -
Anavar for ripped muscle!
Anavar main use for ripped body, its remove under skin fat and give ripped look
we commonly used Anavar for its minimal side effects because of no estrogen production and ripped look in cutting cycle
normally we stack test with Anavar so guys please suggest us which stack is best with Anavar... -
Testosterone Intramuscular (IM) Injection , Deltoids, Quad Shots
Testosterone
Intramuscular (IM) Injection
What is an Intramuscular Injection?
An intramuscular injection, (illustration
on right) delivers medication deep into
the muscle tissue. This allows the
medication to be quickly absorbed into
the bloodstream. ... -
Filtering HPLC and GC small quantities liquids, what is recommended?
I bought hplc columns for HPLC-GC test, now I need pre-fitering to remove particles that may damage my high-cost hplc column, what filtration equopment is recommednded?
Thanks! -
Login Issues Solution.....Please Read if you login and get a not logged in page.
We will have a new page rule set for the login issue where guys arre login in and when the login info is evetered and you submit it, the page loads to not logged in. All you need to do is, reload the page or go to a forum or a thread and you will see you are actually logged in, and it was simply our... -
Have good Dental Health.
by Matt Weik
Being in the fitness industry, we are always trying to either maintain or improve our physique. One area that is focused on heavily is our dental health. How many bodybuilders or fitness models do you see with stained teeth or dental health issues? Not many. Why is this important... -
Shaq Survives Shark Attack
Shaq has to be pulled out of the water after a shark breaks into his cage on Shark Week
Kyle Moss, Yahoo TV
On Sunday’s Shaq Does Shark Week, Discovery Channel’s Shark Week kicked off with Shaquille O’Neal, the official host for the week, getting into the water with sharks... -
MOD. Please
could a MOD please add me to the private forum. And remove credits needed may as well use em