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5 Exercises That Have Stood the Test of Time
Historical standards make the best exercises. For an activity to be included, it had to satisfy two requirements: 1. It had to be a workout that people could have done in some way thousands of years ago. 2. The practice had to be carried out by numerous cultures from throughout the world, i... -
real cycle research
hi i want to take it to the next level. I am 30 years old 210 pounds I ride at 600 mg enanthate in cruise. the highest test I have done is 1250 mg per week. I have been on the shelf for 2 years as you advise me as a cycle so that its punch -
Thoracic Rotation
𝐓𝐇𝐎𝐑𝐀𝐂𝐈𝐂 𝐑𝐎𝐓𝐀𝐓𝐈𝐎𝐍✔️
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💥 Looking to improve your thoracic rotation and loosen up that mid-back? Here is how you can improve the extension and rotation of this region! The thoracic spine is easily the stiffest area on most people’s spines because we sit so much and move so little!... -
Video of Jeremy Buendia Getting Knocked Out at Bodybuilding Event
With so many different individuals coming forward to share their dislike for Jeremy Buendia, it’s clear that the former Men’s Physique Olympia champion has made more than a few enemies during his tenure in the fitness and bodybuilding industry. It appears all of that is coming to a head.
Now,... -
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Whats the Best Workout Song or Songs??
Any AC/DC, Five Finger Death Punch or anything hard for me. -
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