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Massage: Pros and Cons
Bodybuilders often incorporate massages into their routines for various reasons, but like any practice, there are both pros and cons: **Pros:** 1. **Enhanced Recovery:** Massages can aid in muscle recovery by increasing blood flow to the muscles, which helps in removing waste products and deliver...
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Visualization is Real!!
Imagery/Visualization – Also known as "mental rehearsal," imagery is a skill that researchers have studied extensively in sport psych settings, and which has repeatedly been shown to enhance performance and make sports and exercise more enjoyable (Weinberg, 1981 and 2008). When you mentally rehearse,...
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Rookie Sent to Showers After Cheap Hits In Practice
Jason Owens,Yahoo Sports•August 5, 2019
If Houston Texans rookie cornerback Lonnie Johnson Jr. wanted to make an impression during practice Monday, then mission accomplished.
During an inter-squad session with Green Bay, Johnson, a second-round draft pick, reportedly leveled...
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We are looking for an Online TRT & HRT Doctor To Help Run This Forum!
If anyone knows a good online TRT / HRT doctor, send them our way! Dr. Henry of Entourage Hormones Seems to be overwhelmed with business at the moment, and not able to get on here often as needed and in many cases has to stop taking on new clients as I think they have a cap for the amount of prescrip...
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IFBB Classic Physique Pro Arash Rahbar Posing Practice 5 1/2 Weeks Out From The Mr.Olympia
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Classic Physique Posing 101 - IFBB Pro Dr.Victor Prisk
Practice doing it right!
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The Humiliating Practice of Sex-Testing Female Athletes
Some crazy shit! What are your thoughts? For years, international sports organizations have been policing women for “masculine” qualities — and turning their Olympic dreams into nightmares. But when Dutee Chand appealed her ban, she may have changed the rules. One day in June 2014, ...Last edited by jimbosmith316; 07-24-2016, 07:54 PM.
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IFBB Classic Physique Pro Dr.Victor Prisk Posing Practice & Routine For the IFBB Pittsburgh Pro
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Half Life of Anabolic Steroids and other PEDs - Another
Bill Philips Q: “I would like to know the real half lives of the most popular anabolic steroids, T3, clenbuterol, and anti-estrogens. Can you post the half lives, because there are so many different half-lives in the Internet?” A: It’s common for published values to be different, because pharmacokinetic...