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Deadlifters Advantage
Last but not least, use your natural build for a deadlift advantage. Lifters with longer legs and shorter torsos will usually be able to lift more weight in a sumo stance - this is why women are typically better sumo deadlifters than conventional deadlifters. If you have a long torso and shorter legs,... -
Introduction
I should of did this in the first place. I’m learning a lot so far. New to aas, I’ve been on trt for about 2 years. Lifting for about 16
diesel mechanic, picking lots of brains and getting opinions and my wife has nice boobs that’s about it -
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Y3T Training Program, Cycle extend or no
Has anyone tried this program? It's a nine-week program developed by Neil "Yoda" Hill (thus the name) that was originally for Flex Lewis. I decided to try it, and I'm almost through to the last week. I have to say, it really works. I think I've put at least an inch on my legs (which never ever happens... -
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