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Another Amazing Delivery Landed!!!
Another Amazing Delivery Landed!!! Just got another Lightning Fast Delivery from YourMuscleShop!!! This landed at my destination for pick up in 2 DAMN DAYS!!! Packaging is always second to none. Also got my new YOURMUSCLESHOP T-SHIRT in it which I'm proudly wearing around!! Folks I'm telling... -
Steroid Enhanced Olympics?
Wow, now this is an incredible surprise and move In the right direction!! Huge win for all of us Physically Enhanced People....
Enhanced Games founder says steroid-approved event is ‘the future of sports,’ calls out hypocrisy of Olympics | Fox News Shop Now : Home - Yourmuscleshop ... -
What Time Do You Train?
The best time to bodybuild can vary based on individual preferences, schedules, and the body's natural rhythms. Here are some considerations: 1. **Morning Workouts:** Some people prefer morning workouts for several reasons. It can jumpstart your metabolism, energize you for the day, and ensure you ge... -
Another Amazing Touchdown!!!
Well I just wanted to give another shout out to the entire crew at YourMuscleShop for the INCREDIBLY FAST DELIVERY!! Even during Christmas they had my order to me in a few days!!! It was during Christmas week and it still got to me in no time!!! Also, as ALWAYS, they threw in some FREEBIES which ... -
Coffee as a Workout Booster
Coffee is a popular pre-workout drink for many people due to its caffeine content, which can provide several benefits during exercise: 1. **Increased Alertness and Focus:** Caffeine can enhance mental alertness and focus, which can be beneficial before a workout, helping you feel more awake and me... -
Is Creatine Worth it?
Creatine is one of the most researched and effective supplements for bodybuilding and athletic performance. Here's why: 1. **Increased Strength:** Creatine monohydrate supplementation has been consistently linked to improvements in strength and power, allowing for enhanced performance during resistance... -
Train With or Without Music
Whether to train with or without music during bodybuilding workouts largely depends on personal preference. There are benefits and drawbacks to both. **With Music:** 1. **Mood Enhancement**: Music can elevate your mood, motivation, and overall enjoyment during workouts. It can help you stay focu... -
Fasting in Bodybuilding
Intermittent fasting (IF) has gained popularity among bodybuilders and fitness enthusiasts for its potential benefits in body composition and overall health. When practiced alongside a bodybuilding regimen, IF can offer some advantages: 1. **Fat Loss:** IF can assist in fat loss by creating a cal... -
MCT for Brain Health
MCT, or medium-chain triglycerides, have gained attention for their potential role in supporting brain health. These fatty acids are found in certain foods like coconut oil, palm kernel oil, and dairy products. MCTs are metabolized differently than long-chain triglycerides, providing a quick source of... -
Castor Oil for Hair Loss
Castor oil is a popular home remedy that some people use to promote hair growth and reduce hair loss. While there is anecdotal evidence and some limited scientific studies suggesting that castor oil may have certain benefits for hair, it's essential to approach this treatment with realistic expectations.... -
Home Gym or Public Gym
The choice between a home gym and a public gym depends on your individual preferences, goals, and circumstances. Each option has its own advantages and disadvantages, and the best choice for you will depend on your specific needs and priorities. Here are some factors to consider: Home Gym: Conve... -
IGF (Insulin-Like Growth Factor) Over 40
"IGF" stands for Insulin-Like Growth Factor, and it is a hormone that plays a crucial role in promoting growth and development in the human body. IGF-1 (Insulin-Like Growth Factor 1) is the most prominent and well-studied form of IGF. It is produced by the liver and other tissues in response to the... -
Branched-Chain Amino Acids (BCAAs) Benefits
Branched-Chain Amino Acids (BCAAs) are a group of three essential amino acids: leucine, isoleucine, and valine. These amino acids are "essential" because the body cannot produce them on its own and must obtain them from dietary sources. BCAAs are popular among bodybuilders and athletes for several reasons: ... -
Something "really interesting" is coming soon PSL reopens, with the bonus of some crazy NONE stop SALES!!!
Something "really interesting" is coming soon PSL reopens, with the bonus of some crazy NONE stop SALES!!!
I wonder what it will be... Hmmmm...
It definitely will be a game changer for many people as well as a HUGE convenience
Sept 23rd can't come quick enough... -
Old Dog Here
Didnt see a intro section (maybe I missed it) but decided to introduce myself here. New to the board but been around for years since early 2000s. Just getting back into the game after a 5 year absence due to hip and back issues and surgeries. Last November being the most recent back surgery. ...