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Best Bodyweight Exercises
Bodyweight exercises are fantastic for building strength, flexibility, and endurance. They require minimal to no equipment and can be done anywhere. Some of the best bodyweight exercises that target multiple muscle groups include: 1. **Push-Ups:** Excellent for working the chest, shoulders, tricep... -
Condensed Routine to Save Time
A condensed yet effective bodybuilding routine typically involves compound exercises that target multiple muscle groups simultaneously. Here's a simplified routine that covers major muscle groups: **Day 1: Upper Body** 1. **Bench Press:** 4 sets x 8-12 reps 2. **Pull-Ups/Chin-Ups:** 3 sets x Max... -
Get in touch with PSL NOW..ONLY HERE - THIS IS WHERE WE ARE - RIGHT HERE!!!!
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Get in touch with the PSL team HERE!
Our sale team associates can be located HERE..
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Ask for assistance HERE... We believe that the ultimate customer satisfaction is a synergy between our company -
Coming SOON...... Bodybuilding Social
We havent gone live yet, and were still working out the kinks with page load speed so we can deliver content much faster! However in the meantime, please feel free to browse, or sign up to BodybuildingSocial.com
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The next iteration in online networking is here!...Last edited by Presser; 01-09-2023, 07:04 AM. -
MMA fighters sticking with James Krause face ban amid gambling probes
MMA fighters sticking with James Krause face ban amid gambling probes. Fighters who remain involved with MMA coach James Krause will be temporarily banned from participating in UFC events, pending several investigations into suspicious betting activity, the UFC announced Friday. The Nevada Sta... -
Compound vs. Isolation movements.
We know that we have three unique muscle heads in the triceps. What does this mean for training?
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💥 This study examined multiple groups performing either bench press, triceps extensions, or both for 10-weeks and assessed growth in each triceps head. They found that neither the bench... -
Touchdown Promo From Steroidify
A delivered package to your door from Steroidify is not just a professional and innovative logistics. A delivery from Steroidify makes you a part of our family. Every member of our family is special and should be rewarded.
Who doesn't love a great reward?
Submit us a... -
✨ Free Shipping plus 10% OFF from Steroidify ✨
Take advantage of the new Steroidify offer!!!...
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Steroidify's FAQ section probably has every info you're looking for
Guys, this will make everything faster and easier for everyone:
Please refer to our FAQ section before ordering, emailing customer service or messaging a rep, here:
https://steroidify.com/faq
Also, if there's a question about your order, use the "contact... -
Like Staind said, "It's been a while."
What's up guys? A hip replacement, multiple immune infusions, and a few years later I'm back. Currently on HRT at a whopping 200mgs Test a week, but the chest is up to 48 inches again. How is everyone doing? Its been so long I'm not sure who is still around. -
Need rep from ganabol.net ( global pharmaceuticals)
Can a rep contact me please, I’m not getting any responses from to my emails and have a large order overdue. Was ordered and told would notify when shipped , never got any shipping details as promised and will not return emails as I have sent multiple. -
IGF Winter Protocol
I’m sure this is “searchable” but if it hasn’t been beat to death recently: How does everyone like to run their IGF? Bulking or Cutting? Length/Dosage? I plan on making a run through the winter while adding some mass (lean mass hopefully). I’m going to dose 80-100mcg every other day. Regardl... -
Celtics Beat Lakers
The Celtics beat the Lakers on Saturday 120-107. LeBron is reportedly on a minutes restriction for the remainder of the season and the Lakers are suffering from multiple player injuries. LeBron looked great on some plays and totally baffled on others. Some of the Lakers younger players stepped up... -
IGF 1 And MK-677 Used In Clinical Trial For Treatment of CNS Disorders
IGF 1 lr3 as we know is a fantastic growth factor for bodybuilders and athletes of all kinds. Used for Building quality lean muscle mass, as well as for its ability to keep you lean by way of signa;ling the body to burn fat for energy. We have also read and posted many studies here at MuscleChemistry... -
James Harden Scores 61 at MSG!
Jason Owens,Yahoo Sports•January 23, 2019
Stop us if you’ve heard this before.
OK, don’t. Because it’s likely to keep happening.
But James Harden had another huge scoring night. And this time he flirted with a Madison Square Garden scoring record in the building...
