History of Strongman

[jimbosmith316]

The roots of strongman competitions trace back to ancient times, where displays of strength were often part of various cultures' traditions. However, the modern concept of organized strongman competitions emerged in the late 19th and early 20th centuries. In the late 1800s, strongman acts became a pop...

[Musclebeauty]

Humans*evolved millions of years ago in a much different environment than*our own. The so-called Paleo diet takes its name from the Paleolithic period, which began when humans first started to use stone tools. The theory behind the diet is that our modern pattern of food consumption...

[The Survivor]

Its great we have a O'Canada forum now, so trying to spark interest in our neighbor to the north. I've been there many times and I have a few fav places, some cities and some lakes. Here's my short list: *Montreal, went up there the week after I was in the 1990 AAU Central USA (pulled a 5th) what...

[Ox 51]

2018 Baseball Hall of Fame


Chipper Jones, Vladimir Guerrero, Jim Thome and Trevor Hoffman were inducted yesterday into the Baseball Hall of Fame Class of 2018.

Jones and Thome were both first-ballot selections, while this was Guerrero's second year on the ballot and...

[Iron Game]

Here is an article on how carbohydrates don't necessarily induce insulin resistance but instead the refined carbohydrates, sugars, gut irritants, and chronic stress etc does.

"If you’ve been around the Paleo world for any length of time, you’re probably familiar with an explanation that...

[Iron Game]

Rich Gaspari Discusses the Difference Between Modern & Classic Bodybuilding


IFBB Pro Bodybuilder Rich Gaspari discusses the differences between current-day bodybuilding and classic bodybuilding. He also demonstrates a few of his favorite exercises for building a classic physique.
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[jimbosmith316]

Very interesting on how bodybuilding has progressed over the years! The physical culture of muscle-building has attracted followers for many years; well before the advent of competitive bodybuilding as we know it today. Followers of the iron game will know that bodybuilding in its popular form began in ...