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LION MENTALITY!!!
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Metabolic Damage ? More like Metabolic Adaptation
Metabolic Damage ? More like Metabolic Adaptation.⭕️
A lot of people believe that the metabolism can get "damaged" by following large deficit diets or by dieting for a long time, yet, while larger deficits are certainly more difficult (and not recommended) to stick to (long term), they... -
No Excuses!!!
The Lamest Excuse In All of Fitness
by Geoff Roberts I have discussed numerous illogical misconceptions and ridiculous assumptions in the past. The public’s obsession with calories, people who hate food claiming to have fast m...Last edited by drtbear1967; 04-13-2017, 08:22 AM. -
The Understated Effects of Mental Genetics
The Understated Effects of Mental Genetics
by Geoff Roberts In bodybuilding, genetics are king. Simple as that. At some point in every bodybuilder’s career, they will inevitably come to realize this fact to be true, beyond any s...Last edited by drtbear1967; 04-07-2017, 08:27 AM. -
The Importance of Having Support
The Importance of Having Support
by Cade Thomas We often hear of “Teams” in bodybuilding, which is a concept I still cannot quite grasp. I don’t quite understand why a competitive athlete in a sport where you are judged alone would want to fore go their unique identity an...Last edited by drtbear1967; 03-31-2017, 08:20 AM. -
Dallas McCarver - The Light at the End of the Tunnel
Dallas McCarver - The Light at the End of the Tunnel
Counting down to showtime, the freakishly strong and large IFBB Pro Dallas McCarver has a different goal and mentality for training. In this video, he works out along with his hypertrophy coach as they head for the light at the end of the tunnel ...
