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[PEP PATRIOT52]

Cheers to Happy Friday Sale!! Where Smiles and Saving Meets



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Contact Us :
Telegram:
Telegram: Contact @yourmuscleshopofficial

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yourmuscl...

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Telegram : t.me/yourmuscleshopofficial
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[drtbear1967]

This is something I see pretty often in the gym and I cringe every single time I see it.
-
You should not hyperextend your lower back when you deadlift. The deadlift ends when your hips and knees are locked and your shoulders line up with your hips.
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Hyperextending squeezes...

[drtbear1967]

The length-tension relationship of skeletal muscle is well-known; however, scientists and fitness professionals rarely realize its relevance to muscle growth. We know that mechanical tension is the main stimulus for muscle growth and the length-tension curve shows us that muscle fibers experience the...

[9mm]

**Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**...

[9mm]

**Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**...

[9mm]

[Jumbo Shrimp]

Anybody competing in any upcoming meets? Local or otherwise? Be cool to hear about. Got a few guys going to a local meet this weekend I'll keep updated.

[9mm]

[9mm]

[Jumbo Shrimp]

Here are the upcoming meets for the USPA. There are multiple Feds and some may be bigger where you are. I'll try to get some others up soon. Also some vid wathcing...


http://www.uspa.net/national_events.html

Also some vid wathcing...

...

[Iron Game]

York Barbell Hall of Famer Rickey Dale Crain



Rickey Dale Crain has won multiple world championships, broken hundreds of records, and been a part of one of the most successful powerlifting families in the history of the sport. He was a 2000 inductee to the Powerlifting Hall of Fame, five...

[9mm]