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Lower Blood Pressure
Lowering blood pressure is essential for maintaining good cardiovascular health and reducing the risk of conditions like heart disease, stroke, and kidney problems. Here are some strategies to help lower blood pressure naturally: 1. **Dietary Changes**: - **Reduce Sodium Intake:** Limit your da... -
Lose That Belly Fat
Losing belly fat is a common goal for many bodybuilders, as it can help enhance muscle definition and overall aesthetics. Here are some tips to help you lose belly fat as a bodybuilder: Diet: Proper nutrition is crucial for losing belly fat. Focus on a balanced diet that includes lean proteins, co... -
Semaglutide (Ozempic) - The Holy Grail Of Fat Loss?
Initially approved by the FDA back in 2017 for controlling type II diabetes in adults, semaglutide is a drug that belongs to the group of the GLP-1 (glucagon-like peptide 1) analogues. This group of substances has the ability to mimic the body's response after eating a meal, including feeling full,... -
Bodyfat Setpoint
BODYFAT SETPOINT
Today we talk about the “Bodyfat set point theory”, and how -- based on genetic factors -- our brain may adjust our energy expenditure and hunger, depending on how far from the center we move the needle, to the left or to the right.
The research is not... -
👊🏻 Mythbusters: HGH Special Edition - Powered by Steroidify
There are many rumors about growth hormone, we are going to bust some of them today.
👨🏼*🔬Myths
- You can't shake growth hormone: FALSE, growth hormone can be shaken once reconstituted, it has been proven that it can withstand up to 200,000 shakes 👋🏻 without... -
Fat Loss - Its not just cardio
When fat loss is the goal, many people jump to doing more cardio and reduce the amount of strength training in their routine. This post is a reminder that shows why replacing strength training with tons of cardio is not always a good idea.
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Aerobic training has several benefits. But these... -
Losing My Mind Sitting In The House! Corona Virus Ideas........Lets Hear Yours!
Im bored as shit, and losing my mind! No gym no nothing! If you had a Hazmat suit what would you do? Rob a bank in it, run into bank with my hazmat suit, and fake assault rifle telling everyone the virus has gone airborn, then file them into one room for fake testing, while my partner robbed the v... -
Finish your back workout with this.
How To Do It
Set up in a good stiff-legged deadlift position. Make sure you're "aware" of your hamstrings and you're not putting strain on your lower back.
Use two moderately heavy dumbbells that you can hold at the top position of a dumbbell row at maximum range of... -
Top Ranked QB Switches From USC to Alabama
Jack Baer,Yahoo Sports•
USC reached its highest point in a while Friday... -
Testolone Sarm Increases Nitrogen Retention
What's RAD140? RAD140, additionally known as Testolone is a selective androgen receptor modulator this is being studied (investigative drug in phase I of medical trials) through Radius Healthcare for its ability use in the treatment of weight loss brought about because of Cachexia and as a more secur... -
When A Fight Doesn't Go Your Way... Losing via Head Kick KO
**Receive 10% off your MC Store order of $50 or more using coupon code 9mm10** ... -
What Every Man Should Know About Finasteride (FINESTRA) for Hair Loss
What Every Man Should Know About Finasteride (FINESTRA) for Hair Loss You’ve been suspecting it for some time but now it’s undeniable – you’re losing your hair. Whether your hairline is receding, you’re developing a bald spot, or your hair is thinning all over your head, hair loss is never a good thin... -
You didn't gain 2 to 3 pounds overnight.
You spent your whole week staying dialed with your diet & exercise, but despite being consistent, you wake up 2-3 pounds heavier than the day before...
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—> “Like, WTF!?!?” 🤬
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Don’t freak out! It’s NOT body fat!
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I’ll explain...
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There are oodles... -
Bucks Bounce Celtics
After losing the first game of the series, the Bucks won four straight to knock the Celtics out of the playoffs. The other series are much closer with two already going to game seven and the Warriors and Rockets are 3-2. -
LeBron Posts Triple Double
Sam Cooper,Yahoo Sports•March 25, 2019
The Los Angeles Lakers are eliminated from the NBA playoffs, but that didn’t stop LeBron James from playing hard on Sunday night.
In a 111-106 win over the Sacramento Kings, James notched the 81st triple-double of his career with 29 points,...
