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  • Order TODAY & RECEIVE TOMORROW! Free EXPRESS SHIPPING OFFER

    Just letting everyone know we are still shipping EXPRESS MAIL for any order of $200 or more! EXPRESS SHIPPING IS GENERALLY CONSIDERED OVERNIGHT EXPRESS ALTHOUGH CAN TAKE UP TO 48 HOURS TO BE DELIVERED! All of todays orders over $200 have already shipped express mail! Order today and receive tomo...
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  • Order TODAY & RECEIVE TOMORROW! Free EXPRESS SHIPPING OFFER

    Just letting everyone know we are still shipping EXPRESS MAIL for any order of $200 or more! EXPRESS SHIPPING IS GENERALLY CONSIDERED OVERNIGHT EXPRESS ALTHOUGH CAN TAKE UP TO 48 HOURS TO BE DELIVERED! All of todays orders over $200 have already shipped express mail! Order today and receive tomo...
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  • Dean Destructo
    started a topic Howdy.

    Howdy.

    Just letting everyone know that I am still lurking around out here.

    I didn't fall off the Earth.

    How is everyone doing?
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  • drtbear1967
    started a topic Pec Major Activation

    Pec Major Activation

    For the pec major to get a complete contraction there has to be a bit of internal rotation.
    .
    By letting the shoulders come forward it allows some motion to occur on down the entire arm. When you look down at your hands your thumbs should be pointing slightly towards your body and your pinky’s
    ...
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  • dpile
    started a topic starting cycle.

    starting cycle.

    ok fellas, just for completeness, I'm 52yrs old 511 jut got down to 195 lbs. I'm pretty lean, little lower back, little front torso fat. not much but needs work. Shortly I will begin the spring ritual of transformation. Goals will be to reach 210 some where around 10% bodyfat. I know that sounds like...
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  • drtbear1967
    started a topic It's All About You.

    It's All About You.

    Remember Boys and Girls: It's not about your cute Kodiak pancakes. It's not about your fancy Jordans or designer fitness wear. It's not about glute selfies.... It's not about motivational IG captions. It's not about intuitive eating, or "balance," disguised as relinquishing your tenacity. You can ...
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  • Please Use the LIKE & THANK Button Features

    Remember that when you click LIKE or Thank a member in their post, that that member will receive a notice letting them know with a link back to that post, so its a great way for you to get that members attention if you need them to come back to that post and continue the conversation! LIKE & THANK a...
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  • New sponsor here Massbuilderpharma

    We are a new sponsor here at Musclechemistry and would like to thank you for letting us be a part of your community. We will have some contest and promo's coming up so we can let our gear speak for itself. We are very reasonably priced and have totally FREE SHIPPING with NO MINIMUM. I work for a Brother...
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  • Alex San
    started a topic Why mc is best

    Why mc is best

    I have been reading alot in other forums also but never had courage to be a member or to take part in conversations, but when I started visiting MC I realized the very first day that this is it,Everyone is courteous, humble, friendly , Intellectual and no letting down anyone with less knowledge and...
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