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SHRIMP SCAMPI RECIPE
SHRIMP SCAMPI RECIPE Makes 4 Servings 4 teaspoons butter 1 shallot, chopped 3 garlic cloves, minced 1 tablespoon fresh lemon juice 1/2 teaspoon salt 1/2 teaspoon coarsely ground black pepper 1 pound large shrimp peeled, butterflied, and deveined 2 tablespoons chopped fresh flat-leaf parsley... -
Cornmeal-Crusted Cajun Catfish
Cornmeal-Crusted Cajun Catfish Total Time: 20 Minutes Serves: 4 Ingredients 1/4 cup nonfat buttermilk 2 teaspoons Dijon mustard 1/2 cup cornmeal 1 teaspoon salt substitute 1 teaspoon paprika 1 teaspoon onion powder 3/4 teaspoon minced garlic 1/2 teaspoon dried thyme 1/2 teaspoon ca... -
SPICY SEAFOOD STEW
SPICY SEAFOOD STEW This is an awesome tasting seafood recipe.Divide it into separate containers and freeze them and have a quick healthy meal anytime in minutes. 6 servings, about 1 1/3 cups each Total Time: 1 1/2 hours Ingredients 1 tablespoon extra-virgin olive oil 2 leeks, white par... -
Improving insulin sensitivity with these methods
Biggest importance is insulin sensitivity the best way is fasting for 1 week but not easy secondly hormones we can create the perfect insulin response with things we take is it the healthiest unsure but not is un healthy and being resistant
These things provide great benefit
Melaontan... -
Detox BS
“Detox Products” Are Straight Up Bullshit
Do you feel like you need a cleanse? Even if you do, you are wasting your money if you’re buying expensive “detox” products?
Cleansing foods or detox diets are methods that claim to “eliminate toxins from the body”, sometimes with... -
Lemon Verbena Extract - Cut out the soreness.
by Matt Weik
If you train legs and can wake up the next couple of days feeling like a million bucks, then you didn’t train legs. We all know what follows any brutal leg day – the inability to sit down to take a dump, the look of fear when you see multiple flights of stairs, and the all too famous... -
LeBron Versus Trump Part 2
President Donald Trump took a shot at Los Angeles Lakers star LeBron Jamesin a tweet Friday night.
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Anyone do this?
I see and read alot about using lime and or lemon in water to lose fat. I posted something a while back about just how it taste better but the fat burning is a plus. However like everything if its good for one thing its bad for another thing, like its bad for your teeth do to the acidity. -
Good alternative for crystal light for ppl who dont like water
Ok so for those of you out there that for whatever reason do not like the taste of water try this instead of crystal light, it cheaper and healthier. Get a lime juice and lemon juice (the little plastic ones shaped like the fruit) and squirt 2 times of each in a tall glass then fill the rest with c...
