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Merry Christmas Everyone.
I just wanted to wish everyone a Merry Christmas. May your day be filled with joy and happiness. Today is another day of Overindulging so don't worry about it.Enjoy yourself with family and friends and remember that the gym is still there to help reverse what you did today. Lol. Please remembe...
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Black Friday BOGO Sale 🎀 Double The Joy
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R.I.P KIRSTIE ALLEY
JUST IN: Kirstie Alley Dead at 71 Kirstie Allie has passed away after a battle with cancer. She was 71. Fox News reported: Kirstie Alley died following a “battle with cancer,” according to her family. She was 71. “We are sad to inform you that our incredible, fierce and loving mother...
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Comparing Yourself to Others Is Holding You Back
Comparison is said to be the thief of joy. This is especially true in the fitness sector. Comparison and pursuing perfectionism are two of the most typical habits I see people engage in. Both go hand in hand and frequently work together to keep people from achieving their true potential. While using someon...
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Peyton Manning Retires after 18 NFL Seasons
I am so glad Peyton is going to go out on top after the super bowl win just like Elway did!
It was a pure Joy watching him play!