Research shows surprising link between weightlifting and cognition
John Murphy, MDLinx | August 15, 2019
In a new study in the Journal of Applied Physiology, researchers demonstrated that weight training can overcome cognitive impairment and even jumpstart the creation of new neurons. Just three resist
...
3 results in 0.0029 seconds.
-
Research shows surprising link between weightlifting and cognition. IGF-1 signaling
-
Alpha Lipoic Acid - what you need to know.
Alpha Lipoic Acid is often used in fat loss stacks but the reality is that it’s probably more effective as a general health supplement than a weight loss supplement. High dosages of ALA are even being explored as a potential treatment for certain symptoms of diabetes. However, its antioxidant properties... -
How to Naturally Control Anxiety
How to Naturally Control Anxiety by Tessa Gurley Generalized Anxiety Disorder (GAD) is the most common form of anxiety. Temporary anxiety turns into GAD when you experience 3 or more of these symptoms for 6 months: Restlessness or feeling on edge, being easily fatigued, difficulty concentrating or mind g...