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Don't Be Stupid.
by Christian Duque
The whole point of working out is get a pump and see some real growth. For many, how hard you train will determine how much muscle you gain. For example, there’s a myth those on the east coast train much harder than those on the west coast. Others believe... -
Ego Training = Injury
Training is the part we all love, in the muscle-building process. Diet is probably the part we like least. Diet is often times a drag. You can either have carbs or you have to make due with fat. You can either have salt or you have to make do with bland food. You can either drink a lot of water or suck... -
The Bodybuildeer's Shopping List
The Bodybuilder’s Shopping List
by Matt Meinrod
A few years back I was shopping at the grocery store and a man actually stopped me in my tracks and said, “Do you mind if I look inside your cart, you must be doing... -
Will Harris Trains Chest 1 Week Out Arnold Classic 2017
Will Harris Trains Chest 1 Week Out
Arnold Classic 2017
Blasting through chest training one week out from the Arnold Classic, IFBB Pro Will Harris is coming out of nowhere and says people will be surprised by the package he is bringing! At age 55, he uses no fancy tricks -- just hardcore... -
Hardcore Bulking Introduction - Part 2
HARDCORE BULKING INTRODUCTION – PART II
by Gavin Kane In the first article of the series we attacked hardcore dieting and how to gain maximum mass without maximum fat gains. There are two more pieces to this puzzle, training and cycles.... -
CORE BURNER® FAT BURNING CAPS
GETTING RIPPED AND LOSING WEIGHT COULDN'T BE EASIER!
Human Evolution has created Core Burner® with our new "DENDROBIUM" formula.
- GREAT THERMOGENESIS increases body temperatures to burn more calories.
- GREAT DIURESIS, reduces the extra water retained by your body.
- Enjoy up to
Last edited by Iron Game; 11-24-2016, 10:46 PM. -
Do You Train Intense? Are You HARDCORE?
How many of us really train hard. I mean we go into the gym have a set workout we think out. Some follow a path with the same thing day in and day out without thinking that the body has to have some kind of change. Most of us just go through the motions with the same amount of weight and reps. Without... -
jimbosmith316 started a topic Julia Vins | Cute Russian Girl turns a Female Bodybuilder | Hardcore Motivation and Transformationin BodybuildingJulia Vins | Cute Russian Girl turns a Female Bodybuilder | Hardcore Motivation and Transformation
17? Jailbait!
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Beast Mode: How to Become a Hardcore Squatter
It’s time to put aside the bullshit and get under the bar. Ready? Who cares if you’re ready – it’s time to squat!
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