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Expiration dates... do you still use them?
So I came across my magic box under my bed, and found a handful of gear that I had from my last prep. Some of the stuff had expiration dates that were a few years old. The gear looks ok.. no discoloration, no crystallization, and nothing abnormal looking. It's been kept in a box under the bed for years.... -
High Calores for Powerlifters
by Matt Weik
When Men’s Health first published an article about Blaine Sumner I was blown away. Not so much that a powerlifter was taking in 8,000 calories, but more so the way that he was taking them in—by using his blender and shaker bottles. Can you say “liquid diet”... -
NPC Figure Competitor Tammy Bravomalo
Weight training and protein is all she needed to start!
How did you get star
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Brett Benedix - Road to the Europa Games 2016
The USPA Single Ply Powerlifting Event is being held at the Orange County Convention in Orlando, FL on April 29th & 30th. Brett will be lifting on Friday (the 29th).
This Training Footage is from 9 Weeks out to 2 Weeks out from the USPA Single Ply Powerlifting event at the Europa Games 2016 in... -
PSL Arrived!
My NPP and Prop showed up with Clomid look great. Starting right away - 3 hits a week at 300mg of NPP and probably 300-400mg Prop/week. I will work in the MC Aquadex as well. Some guys do everyday and some EOD. Not sure if I need this from the start. Then IGF as well. Saving Clomid for PCT and I also...Last edited by Presser; 01-20-2016, 11:49 AM.
