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German Volume Training (GVT)
German Volume Training (GVT) is a highly effective and intense weight training protocol designed to stimulate muscle growth. It is sometimes referred to as the "10x10" method because it involves performing 10 sets of 10 repetitions for a particular exercise. GVT has gained popularity among bodybuilders... -
YOUR MUSCLE SHOP- German Volume Training
The Ultimate German Volume Training Plan To Get Big Muscles Fast Follow this four-week, three-workouts a week plan to bulk up your arms, chest, shoulders, back and legs There aren’t many things that old school body builders and modern sports scientists agree on but one of them is that volume ... -
YOUR MUSCLE SHOP- German Volume Training
The Ultimate German Volume Training Plan To Get Big Muscles Fast Follow this four-week, three-workouts a week plan to bulk up your arms, chest, shoulders, back and legs There aren’t many things that old school body builders and modern sports scientists agree on but one of them is that volume ... -
The German mass monster who became a fan-favorite sensation. Monster among men - DAS Freak : Markus Ruhl
The German mass monster who became a fan-favorite sensation. Monster among men - DAS Freak : Markus Ruhl.
@MarkusRuhl
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Markus Ruhl - The Mass Monster
If you loved bodybuilding in the early 2000’s and you loved to pysch yourself out before, during, and after lifting, then chances are you loved Das Freak, the German Beast, Markus Ruhl. This was a legit a mass monster – still is – and he trained like a monster. From the early 2000’s till right around... -
MMA German Volume Training Workout
**Receive 10% off your MC Store order of $50 or more using coupon code 9mm10**... -
IFBB Dennis Wolf Retiring. The German Bodybuilder Says He Is At Peace With Everything
Dennis Wolf Looking to retire with numerous surgeries looming over the german Professional bodybuilder.
Anyone who has tuned into a bodybuilding competition in the last several years will undoubtedly know the name Dennis Wolf. A German bodybuilder with a crazy physique and a huge fan following, Dennis... -
Dirk Nowitzki Signs for Record 21st Season
DALLAS (AP) — Dirk Nowitzki is officially signed for a record 21st season with the Dallas Mavericks.
The Mavericks announced Monday that they had re-signed the 13-time All-Star. That was their plan when they declined a team option on Nowitzki's contract at the start of free agency to create... -
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New Steroid from the Farm
A new designer steroid has popped up in the farming industry of all places. 4- chloro-19-nortestosterone aka 19-norclostebol was recently found in cattle, used to make them bigger in a similar fashion as tren pellets were used. If you know your history, clostebol was used by the German Olympic team, a... -
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Oral Turinabol Explained (4-Chlorodehydromethyltestosterone)
by Anthony Roberts Oral Turinabol (4-Chlorodehydromethyltestosterone) is the drug made famous by the East German state-sponsored doping program. Of course, it’s not the only drug they used, but it holds the distinction of having been used more than any other. It’s the one people think about when ... -
German researchers declare testosterone based male birth control a failure
An international trial of a male birth control injection has failed due to its serious side effects, the professors overseeing the German implementation of the test announced Monday.
The trial, conducted by the World Health Organization (WHO) and CONRAD, a non-profit organization aimed... -
Viagra (sildenafil) increases exercise, training, weight lifting capacity in bodybuilders
Viagra helps mountain climbers:
Popular drug helps with a different kind of performance
By Valerie Reitman, Los Angeles Times
September 13, 2004 Researchers may have found a new use for Viagra, after conducting tests on mountain climbers scaling Mount Evere...
