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New A.I. Chat Assistant. "Dorian A.I."
We will be testing out a new A.I. Chat Assistant starting today. It is still under developement, and as of right now it has the full capabilities of open ai chat gpt-4 model! The goal is to have a chat assistant in each forum that can answer any question from its knowledge base of that given forum... -
New A.I. Chat Assistant. "Dorian A.I."
We will be testing out a new A.I. Chat Assistant starting today. It is still under developement, and as of right now it has the full capabilities of open ai chat gpt-4 model! The goal is to have a chat assistant in each forum that can answer any question from its knowledge base of that given forum...Last edited by Presser; 03-18-2024, 12:43 PM. -
Drink Your Water
Absolutely, water intake is crucial for bodybuilders. Proper hydration supports muscle function, digestion, and overall performance during intense workouts and recovery periods. Here are some general guidelines for water intake: 1. **Daily Consistency:** Aim to drink at least 3-4 liters (or aroun... -
Napsgear: The Best Warm-Up for Bench Press
I started using a planned warm-up regimen before my bench press exercises and soon felt more confident and ready to handle larger weights. The following 4 exercises should be performed to warm up for bench pressing: • Start with a basic general warmup to raise body temperature. • Choose mobility e... -
Food Palatability: Food is Simple, Behavior is Difficult.
Food is simple, but behavior changing our behavior around food is difficult. People can easily be encouraged to eat less calories to lose weight. It is also obvious that the simplest strategy to reduce weight is to consume fewer calories. However, because human behavior is complex and food h... -
Steroids: Why They Should Be Legal
WHEN STEROIDS ARE MADE LEGAL, WHAT HAPPENS?
I have a buddy who lives in Mexico, where steroid use is allowed. Let me tell you something. There is no steroid problem in Mexico. The problem doesn't even raise an eyebrow. Anyone, including a 15-year-old soccer player, may strol... -
Our price list and FAQs
Dear friends, We always have some members asking for a price list and general info about ordering, shipping, etc... These links should have most info you need, but please feel free to PM or open a ticket on the site if you have further questions. Here are the links: ... -
Training in a fatigued state!!
Fatigue is probably one of my favorite topics of resistance training science, and although we know something about it, there's definitely a alot of room for new research to enlighten us here.
In today's post, I want to talk about whether or not it's a good idea to train while experiencing... -
Boxer briefs question, bc why not.
OK fuck it this is the Barbershop & "General conversation" may as well be called Barbershop. Which boxer briefs can you wear that fit your waist that don't ride up into your package & ass crack as if you were wearing a fuckin G-string? Serious question. Hanes used to be good to go but they changed ... -
Antonio Brown Cut By Patriots
Shalise Manza Young,Yahoo Sports•September 20, 2019
After the latest allegations against Antonio Brown – he contacted a woman who made an anonymous allegation of sexual impropriety against him in a Sports Illustrated story – the New England Patriots have released him.
Brown... -
Antioxidants and Muscle Growth
Antioxidants are a common supplement for both health and fitness. Antioxidants work by donating an electron to reactive oxygen species (free radicals) – this can reduce oxidative stress and muscle damage. Unfortunately, oxidative stress acts as a growth signal following training, so reducing oxidative... -
Adaptions to Training
One variable of research that’s always important to consider is the training status of the subjects used. Untrained subjects will make gains of all kinds with pretty much any type of exercise – this is because exercise in general is a new stimulus to them! However, trained subjects follow the SAID... -
Does where you shop determine what you get?
by Christian Duque
In Spanish we have an old saying, tell me who you’re with and I’ll tell you who are. Another saying that’s appropo for this article goes something like this, “you get what you pay for.” I mean, we’ve all heard that one and know it all... -
General info
New to site .can anyone direct me to any current reviews on MC advanced supps reviews? -
General info
Does anyone know if MC advanced supps was damaged from hurricane michael?