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Dealing with GAD (Generalized Anxiety Disorder)
Generalized Anxiety Disorder (GAD) is the most common form of anxiety. Temporary anxiety turns into GAD when you experience 3 or more of these symptoms for 6 months: Restlessness or feeling on edge, being easily fatigued, difficulty concentrating or mind going blank, irritability, muscle tension, sleep... -
How to Naturally Control Anxiety
How to Naturally Control Anxiety by Tessa Gurley Generalized Anxiety Disorder (GAD) is the most common form of anxiety. Temporary anxiety turns into GAD when you experience 3 or more of these symptoms for 6 months: Restlessness or feeling on edge, being easily fatigued, difficulty concentrating or mind g...