We have lost our hero.
One of the realist fitness influencers out there.
He was a beacon of kindness, humanity and Generosity. His commitment towards fitness is unbelievable.
Rest in piece Jo Lindner #Joesthetics
Fly high with glory.
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We have lost our hero Jo Lindner
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Enhanced 2 The Max Documentary Released Today. Tony Huge
Tony Huge’s wild claims are finally put to the test in Enhanced 2 The Max.
The official release trailer for Enhanced 2 The Max has dropped just hours before the film is released across the world. If you want to be one of the first to watch it – you can pre-order it right now on all major digital platforms...
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Does my workout split seem gtg?
Monday Wednesday Friday -back/traps/biceps tuesday Thursday Saturday - triceps/chest/ shoulder back - 9 sets bent row Traps-6 sets of barbell shrugs biceps. 5 sets of dumbbell curls 5 sets of barbell curls chest - 6. Sets decline bench press 6 sets of flat bench press ...
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North American Championships
Well we are 10 days out from one heck of a monster show. This one will feature some of the best the US, Canada and Mexico have to offer and is so big it lasts 4 days. Masters 40 and over Classic Physique Class C will be my challenge and I plan on being dialed in and ready. I fly out on the 30th and...
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Curl and Fly Tweaks
Curl and Fly Tweaks: Advance Your Chest and Biceps Training There are two reasons why people do the exercises they do (or most anything else really). Number one is that someone told them to. They picked it from some magazine’s list of chest...
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Go EAGLES! Fly baby fly hahahahahaha
Yeah boyyyyyyyyyyy(in my best flavor flame voice) da Birds be Flying High Tonight!