High Protein Diets and Kidney Disease

[drtbear1967]

A common concern in the fitness field is that high protein intakes can impair kidney function. Unfortunately, this theory has been based off of studies or clinical work involving individuals with pre-existing kidney disease. If you do NOT have kidney disease, it is highly unlikely that a high protein...

[drtbear1967]

by Christian Duque

First and foremost, I generally don’t care about the whole natty vs enhanced argument. I think what ever people do supplement-wise is their own business. I think it’s very impertinent to walk up to someone you don’t know and ask if they’re...

[jimbosmith316]

I am learning all the time!

All of these acronyms in the bodybuilding world can be very confusing! What are they and what do they all mean?
There are a lot of federations out there, WBFF, NPC, NANBF…. Each federation will have their own set of rules regarding what they require of...

[9mm]

Fedor Emelianenko seemed to have closed the book on his storied MMA career when he announced his retirement in 2012. Three years later though, and the legendary PRIDE champion has decided to write a new chapter as he will be coming back to active mixed martial arts competition. The now 38-ye...