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We temporarily stopped receiving MG payments and raised min for WU - BTC preferred
Dear friends. Without getting into details, we've been having several problems related to receiving payments from MG and from WU as well, so we had to remove the MG option for the time being. Also, raised minimum for WU. BTC is a far better option right now with no minimum. Our guide will help if ...
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How your body adapts to training.
If you consistently lift weights, there are 3 main types of adaptations your body goes through: Neuromuscular, Muscular & Connective Tissue adaptations.
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First, we have neuromuscular adaptations. Your body recognizes movement patterns and becomes more efficient as you perform certain movements...
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Getting back into the swing of things once this corona virus pandemic subsides and how to do get there faster by Front-loading your gear to get to peak levels faster
Getting back into the swing of things once this corona virus pandemic subsides and how to do get there faster by Front-loading your gear to get to peak levels faster A: It’s not unusual, when not frontloading (taking a calculated, especially high dose on the first day), for results to be minim...
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Anti inflammatories... What do you do?
So I have the worst tendons. Tendonitis in my feet, elbows and shoulders. Ongoing problems for years which I just have been living with... Cortisone shots in my feet have helped a little. . Elbow pain is tolerable but the shoulder tendonitis is the worst because it really gets in the way of my t...
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Super Wrap 10
I need someone to tell me how to break in my new Super Wrap 10. I'm having the damnedest time getting a solid wrap around my knees. I know over time they will eventually get broken in, I just want them to get stretched out now. I thought about putting one end under the front tire of my car and the oth...
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Help please
So I am brand new to all of this...I am looking for some advice. I am not a bodybuilder and i dont do any crazy lifting,but I am trying to slim down. I am 5'5 145 pounds and last time I checked I was 30% body fat. I try to workout at least 4 days a week which consists of 25 minutes or cardio and then...
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Industry Sharks and Scumbags.
by Matt Weik
This article is honestly going to be mostly a rant with me standing on top of my soapbox. There will be profanities—many of them to be exact. So if you want to come along for the ride and be entertained, the more the merry. If you want to hop off at the next stop,...
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blood pressure meds while on cycle ?
We all know that these OTC cycle support products do next to nothing so what are some medications you guys recommend to control blood pressure. Not something I'm concerned about at the moment but I will be when I dive into a tren cycle eventually.
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Nick Diaz gets (a little) jail time for two DUI cases
UFC welterweight Nick Diaz will spend a night in jail as part of his plea bargain for two DUI cases, according to TMZ Sports.
The 31-year-old former UFC title contender was arrested last September in California, where he allegedly attempted to vomit evidence away before being made...