16 results in 0.0025 seconds.
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The 15% Rule
Intense training programs will significantly increase energy expenditure which means, if you want to maintain weight, you’ll need to eat about 15% over your maintenance calories. If your goal is to gain weight, this should be a minimum requirement! However, if you want to lose weight, eating at or slightly... -
Hello I’m new
Hello I would like to tntroduce myself. I’m Alex Evans I live in Tallahassee FL and would like to get to know people and where to talk gear. -
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GW, CARDARINE MORE GOOD NEWS ON "EXERCISE IN A BOTTLE" GW-501516
Every week, there seems to be another story about the health benefits of running. That’s great — but what if you can’t run? For the elderly, obese or otherwise mobility-limited, the rewards of aerobic exercise have long been out of reach.
Salk Institute scientists, building on earlier work...Last edited by Iron Game; 05-17-2017, 01:00 AM. -
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Ticket sales open for Augusta-area bodybuilding competition
Anyone going?
EVANS, Ga. (WJBF) – Competitors will soon flex their muscles in a local amateur bodybuilding competition.
The Drug Free Athletes Coalition Augusta Natural Bodybuilding Championships takes place Saturday, August 20 at Jabez Sanford Hardin Performing Arts Center... -
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Sober Rampage Jackson Calls Rashad Evans
cool to see rampage not giving rashad shit after his loss, seems like their "rivalry,' was contrived which doesn't surprise me
