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Protein on the go
Absolutely, having protein-rich snacks on the go can be a game-changer for maintaining energy levels and supporting muscle recovery. Here are some portable protein snack options: ### Ready-to-Eat Options: 1. **Jerky:** Beef, turkey, or even plant-based options like soy or mushroom jerky. 2. **Protein Bar... -
Buy Testosterone Enanthate Raw Powder Easily Online
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Shop AAS Raw material easily online
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Contact Us
Telegram : t.me/yourrawmaterial
Whats app : +1 424-297-6166
Email : yourrawmaterial@protonmail.com... -
10mg Anavar and Depro Vera shot
Hi everyone. I am new here. I started a cycle on anavar about 6 weeks ago. During two of those weeks I also decided to add clenbuterol for a two week cycle. I am a track athlete ( was professional many moons ago) now just run socially and do endurance running and marathons as well as strength tr... -
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Post Exhaustion Training
Pre-exhaustion involves exhausting the prime mover in a compound movement before performing the compound movement – like doing chest flyes immediately before a bench press. However, this can easily lead to failure on bench which might not be the safest option when training alone. The good news is that... -
⚠️ URGENT - WU & MG alert - PLEASE READ ⚠️
During the past few years, both MoneyGram and Western Union have got more and more restrictive. Measures nowadays are effectively adding up by the week. Receivers are getting blocked after 3 or 4 transfers and some times instantly. Several transactions are being flagged, pending for days. WU/MG... -
More Info on Feeding of BCAA/EAA/Creatine and Carbs.
theguerillachemist
As you know, I'm an advocate of the intra workout "feeding" of BCAA/EAA/ creatine/carbs to create an extreme anabolic environment. That being said, the one amino acid I haven't spoken about that is crucial to take during training to combat fatigue is ORNITHINE. ORNITHINE... -
Fear as Fuel - We need our Ghost
Fear is Fuel
You need a ghost. And you need to be afraid of it. Oh, I know. You ain't scared of nothing, and you still have that "No Fear" shirt from the 1990's to prove it. But I also know that every successful person, in any field, has a ghost or two that haunts them. A "ghost" is something... -
Sodium - You need it!!
Athletes and bodybuilders require a much higher intake of sodium than sedentary individuals as sodium is the main mineral lost through sweat. A hard workout can easily cause 1-2 grams of sodium to be lost through sweat. How do you replenish sodium? Table salt is the best way, as sodium makes up about... -
Derrick Henry's Record Breaking Game
If you play fantasy football, I certainly hope you took a chance on Derrick Henry last night. The former Heisman Trophy winner from Alabama, set a Titans' franchise record with 238 rushing yards. He added 4 touchdowns, including one on a 99 yard run! The Titans easily defeated the Jacksonville Jaguars... -
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New Goals for Motivation.
Not feeling motivated anymore? Then use variety or set new goals. There are endless possibilities when it comes to variety, but many people won't utilize their options because they get stuck in their ways. When you start to plateau or feel unmotivated by a lifting program, use the internet to find other... -
**NEW** Canadian Bodybuilding Forum **NEW**
For all our Canadian Bodybuilding Brethren We Have Finall Opened Up Our Canadian Bodybuilding Discussion Forum.
You can find this section easily on our forums home page listing as well as the link below:
https://www.musclechemistry.com/uplo...ilding-forums/ ... -
Will Ramy Top Heath? Will Kai Show up?
by Matt Weik There has been some interesting news hitting the bodybuilding world with some new changes to the Mr. Olympia contest held in Las Vegas. With about two months until the show, there is much speculation as to if this will be the year that we see Kai Greene’s return and if Ramy can na...Last edited by drtbear1967; 08-15-2018, 08:13 AM.
