18 results in 0.0042 seconds.
-
Funny Thing Watching Guys Grow Up Here, Progress, Compete, and Even Go Pro. Yet.....
Just this morning reading through some old posts realized one of our members earned their pro card , and funny thing is they never said jack shit. Not sure if thats pretty cool, and humble of them or just too worried their old posts come back to bite them in the ass. Anyhow, i think its pretty cool... -
Sex differences, especially in regards to body fat distribution
Sex differences, especially in regards to body fat distribution are poorly understood, due to the multi-factorials causes that may play a role in its distribution.
Generally speaking, during puberty, we can find two "types" of body fat distributions: an "Android" body fat pattern, which... -
albuterol fat loss muscle gain strength
Background: Albuterol is a beta-2 agonist that has been demonstrated to increase muscle strength in studies in animals and humans. Based on a pilot study of extended-release albuterol Repetabs in children with dystrophinopathies, the authors conducted a randomized, double-blind, placebo-controlled study... -
Nolvadex and Arimidex: Alternative Ways to Improve Gyno and Related Conditions
Nolvadex and Arimidex: Alternative Ways to Improve Gyno and Related Conditions Estrogen is a component that is important for proper organism... -
Gains with this Vitamin
Muscle in a bottle?
Your secret strength-building weapon could be sitting in your medicine cabinet. Upping your intake of vitamin D may help you maintain stronger muscles, says recent research published in the journal Medicine & Science in Sports & Exercise.
Researchers examined 419... -
Anadrol Cycles
What is an Anadrol Cycle? How much should you use? Well, this is actually one of the most interesting facts about Anadrol 50. You see, most steroids produce what we call a "dose respondent curve" which is a fancy way of saying "the more you use, the more you gain." Anadrol is one of the few steroi... -
Women need more time to recover
This study found that trained men were able to recover quicker than trained women following a heavy resistance training protocol. Researchers are uncertain as to why this may occur – gender differences in central fatigue may be a primary reason. This means that men might be able to train muscle groups... -
Effects of Sugar
Most studies (meta-analyses) investigating the dangerous effects of sugar are in fact based on sugar-sweetened soda consumption in diabetics. The levels of sugar consumed have also been relatively high (around 25% of calories). . This is because studying high sugar consumption in a sick population ... -
Anyone here have good info on training a competitor for bikini?
I have a client that is apparantly serious about competing next yr in bikini and she asked me for help, which is good except I'm more versed in BB than bikini. I would imagine info about the same but have some differences......an anyone link me up w some sort of guide for competing bikini?? thanks -
Poor Mans HGH, Tren and Primo
Alright lets look at the differences between Primo & Tren Ace. With Primobolan your looking at a very mild compound which isn't C17 alpha alkylated. The androgenic activity of Primo is considerably low, as well as its anabolic properties. Also it does not aromatize. So estrogen related side effects... -
Light Weights Can Kick Start Muscle Growth - Training Science
Training Science - Light Weights Can Kick Start Muscle Gains
“Lift heavy to grow!”
This mantra has been preached since the early days of bodybuilding. Current research-based resistance training guidelines are consistent with the heavier-is-better-mentality, professing... -
Should I Do Cardio Fasted?
The Lowdown on Fasted Cardio
Great for Fat loss or Not?
Team MD
One of the most popular bodybuilding strategies for accelerating fat loss is to perform aerobic exercise after an overnight fast. The strategy is based on acute research showing that low glycogen levels... -
Iron Game started a topic Rich Gaspari Discusses the Difference Between Modern & Classic Bodybuildingin BodybuildingRich Gaspari Discusses the Difference Between Modern & Classic Bodybuilding
Rich Gaspari Discusses the Difference Between Modern & Classic Bodybuilding
IFBB Pro Bodybuilder Rich Gaspari discusses the differences between current-day bodybuilding and classic bodybuilding. He also demonstrates a few of his favorite exercises for building a classic physique.
... -
Endocrinological Side Effects Of Anabolic Steroids (AAS)
Endocrinological Side Effects Of Anabolic Steroids (AAS)
Endocrinological side effects
The best information on the effects of anabolic steroids is not to be found in medical textbooks but in the user guides found in doping circles. The all-time best is William... -
Got my training partner back!
So today will be the first complete rotation Silk and I have done together in nearly two years. This is Silks return to the gym after over a one year layoff due to health issues and my circumstances. It has been amazing. Workouts are so much more rewarding and I feel like I can focus on getting in...
