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Row Variations
This series demonstrates variations for one of the most popular exercises for the back, rowing. The exercises in this series primarily focus on the lats, rhomboids, and lower trap muscles. You want to avoid pulling the elbows too far back on these exercises. Instead focus more on scapular retractio...
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Iron Game started a topic Rich Gaspari Discusses the Difference Between Modern & Classic Bodybuildingin BodybuildingRich Gaspari Discusses the Difference Between Modern & Classic Bodybuilding
Rich Gaspari Discusses the Difference Between Modern & Classic Bodybuilding
IFBB Pro Bodybuilder Rich Gaspari discusses the differences between current-day bodybuilding and classic bodybuilding. He also demonstrates a few of his favorite exercises for building a classic physique.
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