BKA - Basic Cross

[9mm]

[Dieselmatt]

When does it become dangerous to have high hemoglobin? I donated today and I was at 19.3 the Red Cross said the cut off is 20. I’ve heard that testosterone raises it however I’ve been the same range with a test level of 299 or 1400

[drtbear1967]

theguerillachemist

I get a lot of questions about nootropics and since they all increase choline/acetylcholine levels why can't you just take choline(bitartrate)? The answer lies in the image here: A is Dimethylaminoethanol and B is Choline. Choline is a positively charged molecule(4 bonds...

[drtbear1967]

In an attempt to bring the latest and greatest stimulant to market, many companies are using Eria Jarensis extract so I want shed some light into this new ingredient. Real Eria Jarensis extract consists of 2 main constituents that are phenylethylamine(PEA) derivatives(most companies use synthetic Eria...

[Boomer]

What are ur thoughts personally it doesnt effect my workouts... so etimes its better as i am more focused and not thinking about plowing into the little blonde on the cross trainer... was chatting with friends and they believe it dregs them out and theyncant get motivated (i guess thats why they are...

[Presser]

So my wife asked me to grab her a weight lifting belt, she does cross fit but certain days they do hints where she needs a belt, and i told her i would grab her one, but haven't bought one in ages! So where can i Purchase a good belt for her? I know my last belt was a nice leather Cardillo belt, but t...

[charliebigspuds]

so the wife wanted to be a judge in crossfit games 2015.. but they offered her a place to volunteer which means she works a few hours a day gest fed and clothed ect and gets to watch the comp for free.. she asked if i wanted to go and as ive never been to Denmark i said why not.. but she emailed the t...

[Presser]

Well my wife has been doing cross fit for about a couple months regularly, maybe more, as she just gave birth to our twins 2 years ago come this May! Anyhow, she is toning up nicely and she says she loves it! As some of you know she use to compete with me years ago and she has an amazing body, and I...