How does the optimal cycle for contest prep differ for strength-based vs. endurance-based contests?

[yourmuscleshop]

How does the optimal cycle for contest prep differ for strength-based vs. endurance-based contests?




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[drtbear1967]

pdated March 17, 1:18 PM EST
City Limits Men’s Physique scheduled for May 2, 2020 is cancelled (not rescheduled).
Posted March 17, 12:13 PM EST
World Klash Bikini scheduled for April 4, 2020 is rescheduled to August 22, 2020 Minneapolis Bikini scheduled for April 4, 2020 is rescheduled to Oc...

[Presser]

2020 CONTESTS - NPC MUSCLECONTEST CHALLENGE - PRINCE BADA LEKAN
PRINCE BADA LEKAN


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[drtbear1967]

by Christian Duque

I bet you probably never thought you’d read an article with a headline such as this one’s anytime after the 2000’s. After all, countless media outlets and pundits were all but calling for the Last Rites being administered to Women’s Bodybuilding...

[Presser]

Canadian Bodybuilding Forum Open. Discussion topics on all things Health and Fitness, Bodybuilders connecting in canada to share training , diet and nutrition as well as all things performance enhancement related. Supplements, P.E.D.'s , Anabolic Androgenic Steroids, Gyms, Contests, Shows, Dates and...

[Presser]

CONTESTS - 2017 CONTESTS - NPC MUSCLECONTEST EXCALIBUR CHAMPIONSHIPS - ANTHONY TASSIN
ANTHONY TASSIN Mens classic physique overall winner

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[Presser]

CONTESTS - 2017 CONTESTS - NPC MUSCLECONTEST EXCALIBUR CHAMPIONSHIPS - MELISSA SOTO SAAVEDRA
MELISSA SOTO SAAVEDRA bikin overall winner


Bikini
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[Presser]

CONTESTS - 2017 CONTESTS - NPC MUSCLECONTEST EXCALIBUR CHAMPIONSHIPS - STEPHANIE ROWE
STEPHANIE ROWE Overall figure winner


Figure
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[Presser]

CONTESTS - 2017 CONTESTS - NPC MUSCLECONTEST EXCALIBUR CHAMPIONSHIPS - JAMAEL EDWARDS
JAMAEL EDWARDS overall winner


Men's Physique
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[Metal85]

I have seen some awesome contests that go perfect with this sub forum, CONTESTS! Usually around Christmas Has to be for gear and peoples girls rep either the specific gear with pics of it, or write it on themselves, or on paper with a date, that way it's fair. Those have been the most badass contest...

[jimbosmith316]

I am learning all the time!

All of these acronyms in the bodybuilding world can be very confusing! What are they and what do they all mean?
There are a lot of federations out there, WBFF, NPC, NANBF…. Each federation will have their own set of rules regarding what they require of...

[jimbosmith316]

Looking good for 52! The granny with a better body than YOU! Bodybuilding 52-year-old shows off her ripped abs in photos that prove it's never too late to become a bikini contest champ An inspiring super-fit grandmother is proof that you're never too old to get your dream body and wear a sparkly ...

[jimbosmith316]

In answer to the questions probably asked the most - the NPC women's fitness rules and scoring procedures and how one can qualify to be an IFBB professional fitness competitor? What ...

[Iron Game]

Q: “The body is always both building up and tearing down. Except for some ads and articles, everyone seems to focus on the anabolism part but not on cortisol’s role in catabolism. Can I get some steroid-like gains from blocking cortisol?” A: No. For some time now, excellent pharmaceutical anti-aro...

[Iron Game]

1. You were surprised when the movie Hitch didn’t have a single deadlift in it
2. You thought Mr. Incredible’s name should have been Bill
3. You can press as much overhead as you can bench
4. You see heavy construction equipment and wonder if they would let you have on of the tires
5. You keep a harness

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