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Coffee as a Workout Booster
Coffee is a popular pre-workout drink for many people due to its caffeine content, which can provide several benefits during exercise: 1. **Increased Alertness and Focus:** Caffeine can enhance mental alertness and focus, which can be beneficial before a workout, helping you feel more awake and me... -
Caffeine Potentiates the Effects of Creatine!!
Caffeine Potentiates the Effects of Creatine!! *Will Brink: For close to a decade now, creatine has been an essential ingredient in my Bomb Proof Coffee recipe. Some would ask if the caffeine in the coffee would negate the benefits of the creatine as previously thought due to old = and debunked – ... -
Mixing Powders Question
Would it be possible to mix powders efficiently using a coffee grinder or a food processor. Would any of those work? If not what is a good way to mix those without spending thousand on a powder mixing machine. -
The Simple Low-Fat Pre-Workout Shake
The Simple Low-Fat Pre-Workout Shake You want gains and you want energy. This shake will give you all that and less fat than most people’s morning coffee. Before a workout, all you’re looking for is something refreshing to drink that will spark your training and maybe get your head in the game... -
The Simple Low-Fat Pre-Workout Shake
The Simple Low-Fat Pre-Workout Shake You want gains and you want energy. This shake will give you all that and less fat than most people’s morning coffee. Before a workout, all you’re looking for is something refreshing to drink that will spark your training and maybe get your head in the game... -
10 Ways to Boost Testosterone Naturally
The majority of men understand that testosterone is necessary for sexual activity and athletic achievement, but they are ignorant of its additional advantages. Secondary benefits include improved cardiovascular health, stronger muscles, enhanced awareness, and better sleep. Increasing testosteron... -
Part-time Income for BODYBUILDING! by John Doe Bodybuilding
Part-time Income for BODYBUILDING!
by John Doe Bodybuilding
There is no shame in earning a part-time income for bodybuilding! Sometimes you have to take extra steps to pu... -
Caffeine - To much of a good thing?
by Matt Weik
Caffeine supplementation is extremely popular and has been known to be an ergogenic aid that can help enhance performance in the gym and on the playing field. Athletes around the globe have been using caffeine as a pre-workout or pre-competition performance enhancement... -
Make your Coffee Better for You.
by Matt Weik
Coffee is the most consumed morning beverage in America. Some people can’t seem to function before they take a sip of their morning elixir. Yet, for the majority of those individuals, they’re carrying around some extra weight which could be a result of their coffee preferences.... -
Methylliberine - New Nootropic
One of the newest nootropic supplements on the market is methylliberine, most commonly seen as the branded Dynamine. Methylliberine is known as a methylurate, which differs structurally from methylxanthines(caffeine, theobromine) by having an oxo group on the 5 membered ring, and is more similar to... -
My pre workout - not as good as I thought
So in the many many years I have invested in training I have never really taken a pre workout apart from an espresso coffee. So I decided to do a little research and found out that citrulline malate was one of the main ingredients which created the pump affect through vasodilation. I combine t... -
K cup Coffee with KSM66
Matt Weik
We all understand that coffee is the most consumed morning beverage by Americans. Most people can’t function before having their morning cup. However, most claim it’s the caffeine they need to get going whereas a new k-cup on the market is making you think about things... -
Ways to get that protein in.
We have all used protein powder – right? And more than likely, it’s been in the form of a protein shake. Unfortunately, protein shakes can be extremely boring if used all the time. Sure, you could purchase a new brand or a different flavor, but sometimes we are just in the mood to actually chew... -
A new caffeine what you meed to know about Teacrine
Teacrine is a new ingredient being used in preworkouts formulas. Learn what the research has to say about the supplement & why it might be helpful to you! There is a famous saying, “Beer*is proof that God wants us to be happy”. My saying is, “Caffeine is proof God wanted us to actually get some... -
Brand Loyalty - Yes or No?
by Matt Weik
I was outside getting some work done a little bit ago and I saw a FedEx truck making a delivery to my neighbor’s house. I wondered what all they got so I went and opened the boxes. Just kidding. But, seeing the FedEx truck made me think about brand loyalty. Personally,...
