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AUTUMN CLEVLAND.
IFBB Pro Autumn Cleveland is a competition Prep Coach and Posing coach as well as an active Pro Figure Competitor. Autumn has over 16 years of experience in Bodybuilding and Coaching. Join our Telegram Group for exclusive deals & Promotional Offers : TelegramYourMuscleShop Visit : ... -
NapsGear AMA - Guy Cisternino : Podcast #31:Prepping with and without a coach
CLICK HERE to view the AMA Episode.
In this Podcast, Guy Cisternino talking about: Prepping with and without a coach
CLICK HERE to view the AMA Episode.
About NapsGear IFBB Pro AMA
NapsGear’s IFBB Pro AMA (Ask Me Anything) offer... -
YOURMUSCLESHOP TRAINING TIPS
Top 10 Tips from a Pro Bodybuilder HERE'S WHAT YOU NEED TO KNOW... *Master basic form and technique. Use full range of motion. When you get more advanced you can begin to bend those rules to increase intensity. *You can push harder. When the pain becomes unbearable, the pro's are just gett... -
YOURMUSCLESHOP - TRAINING TIPS FOR YOUR 1ST COMPETITION
7 TIPS FOR YOUR FIRST BODYBUILDING COMPETITION Have you been training hard, enjoying a healthy lifestyle — and looking to take yourself to the next level? You might have started entertaining the idea of preparing for a bodybuilding contest. As a seasoned bikini competitor, with over 6 years of fi... -
Get Intentional with Your Workouts
You must be intentional if you want to see benefits from your workouts. It's not only about developing consistent exercise habits; it's also about whether you're doing the workouts that will help you reach your fitness goals. The type of workout you engage in will depend on whether you want to shed ... -
Get Serious About Bodybuilding
Write Down Your Goals – and BE SPECIFIC! The probability of achieving a goal that isn’t specific or measurable is just about as likely to happen as a goal without a plan. So you want to get jacked? How so - how many inches do you want to gain within the next year? Want to lose weight - how... -
Lions vs Japan live streaming: How to view warm-up fixture online or on TV
Jamie Joseph is ready to face the Lions ... -
Heinz Senior. My new High Intensity Training Ebook.
NOW AVAILABLE! My app and ebook about my version and experience for 27 years practicing High Intensity Training, witch I learned initially in 1994 directly from Mike Mentzer. Your will have access to: 1.- P3AK SOCIAL, a social network created to share with the community everything related to y... -
The "Right" squat
Verified
THE "RIGHT” SQUAT MAY NOT BE RIGHT FOR YOU – We sometimes put artificial limits on ourselves because we're following artificial rules. Here's how it happens: . • You read an article or book by a respected coach about the best way to squat, and it's very compelling. • You try to do tha... -
Anyone watch The Last Dance?
I know several on here are the right age to have really enjoyed the Bulls dynasty in the 90's. Jordan was the most dominate athlete ever. Pippen and Rodman were the perfect complimentary pieces. And they had the best coach. The Last Dance is on Netflix now and it was really great to relive that... -
Bodybuilding Competition Preperation
Bodybuilding Competition Preparation
You Need a Coach
It doesn’t matter how good you think you are, the sooner you accept you need a coach, the better it’ll be for you. A coach can help you with your diet, training, posing, and juice. An experienced coach...Last edited by Presser; 01-05-2020, 07:17 PM. -
Michael Jordan: You Are Paid to Play 82 Games
Cassandra Negley,Yahoo Sports•November 7, 2019
The older generations are always telling young’uns they have it easy.
Oh, you have to walk to the end of the road to catch the bus? “Back in my day, we walked 15 miles uphill — both ways, in the snow — to get to school.” ... -
Cowboys Coach Again On The Hot Seat
Charles Robinson,Yahoo Sports•October 13, 2019
For all the talk about how the 2019 Dallas Cowboys were going to be different from past editions — all the proclamations of an upper-echelon depth chart and meaningful youth development — the franchise and head coach Jason Garrett have once... -
Jerry Jones Trolls Ref After Coach Gets Flagged
Jack Baer,Yahoo Sports•October 6, 2019
Jason Garrett is fed up, everybody.
The usually reserved Dallas Cowboys head coach was livid in the third quarter of Sunday’s game against the Green Bay Packers when a 25-yard pass from Dak Prescott to Amari Cooper by the sideline was... -
William Bonac - All Alone
by Christian Duque
First and foremost, let’s qualify the title statement. Bonac wasn’t “all alone” at the 2019 Mr. Olympia, but that line deals with a bit of taunting by Olympia emcee and Bodybuilding Hall of Famer Shawn Ray, who couldn’t help but asking The Conqueror about his “Instagram...