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Home Gym or Public Gym
The choice between a home gym and a public gym depends on your individual preferences, goals, and circumstances. Each option has its own advantages and disadvantages, and the best choice for you will depend on your specific needs and priorities. Here are some factors to consider: Home Gym: Conve...
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New to Forum not new to Gear
Wassup,
I'm 32 been taking AAS since 2016. Mostly competed in powerlifting. 275 and 242 weight classes. Best lifts in comp are Squat 739, Bench 501, Deadlift 635. Was originally part of BOP, found this forum to be better.
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It's been a minute!
It's been a while since I've been on here. I think last I was on was my first show that I did. Then life went nuts, did a few more shows, taking 1st and 2nd in 2 classes, and then 2nd and 3rd in another show, in two classes. Then between a career change, and family deaths and divorces, I fell off of...
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Pay For Online Classes
I need help with my online classes. So if anyone knows the best website about education. So Please tell me I will pay for an online class.
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Mr. Olympia Dexter Jackson Classic
Mr. Olympia Dexter Jackson Classic By admin2018 -July 19, 2019 DEXTER JACKSON AND CENTER PODIUM CONTINUE GROWING HIS HOMETOWN NPC COMPETITION NPC National Qualifier Competition in Jacksonville, FL. July 27 JACKSONVILLE, FL (July 9, 2019) – The Dexter Jackson Classic, brought to you by Mr. Olympia...
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New Goals for Motivation.
Not feeling motivated anymore? Then use variety or set new goals. There are endless possibilities when it comes to variety, but many people won't utilize their options because they get stuck in their ways. When you start to plateau or feel unmotivated by a lifting program, use the internet to find other...
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Calling All Amateurs - Win A Pro Card At The Olympia
Calling All Amateurs - Win A Pro Card At The Olympia
The Joe Weider Olympia Weekend continues to grow under the energetic leadership and drive of Robin Chang, Vice-President of American Media Inc (AMI) events.
To all you amateurs out there how would you like to win a pro card during...
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How To Earn Your IFBB Pro Card
NPC NATIONAL CONTEST IFBB PROFESSIONAL LEAGUE QUALIFYING INFORMATION: HOW TO EARN AN IFBB PRO CARD!
NPC NATIONAL CONTEST IFBB PROFESSIONAL LEAGUE QUALIFYING INFORMATION: HOW TO EARN AN IFBB PRO CARD!
*Please note the following qualification change for both the NPC National Bodybuilding...
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The opposite side of the training frequency spectrum
I learned early on that I couldn't train as often as most people. I'm talking even the genetically inferior. Even taking over 1g a week and eating 300+ grams of protein a day I can't train a bodypart more than once every 7 days. This led to issues with training partners and some rumors of lazyness....Last edited by The Dude; 11-15-2016, 01:16 PM.
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Tarpon Springs represented in Men’s Physique competition by Justin Edwards, 35, owner of a Tarpon Springs Snap Fitness
Wonder if he allows grunting in the gym? TARPON SPRINGS – Justin Edwards, 35, owner of a Tarpon Springs Snap Fitness and a city resident, will compete in the Gary Udit’s 2016 Teen, Collegiate, and Masters National Championships, July 20 to July 23. Until the competition, Edward’s lives his life ...
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How I Go Columbia: Bodybuilder Kristin Nunn-Miles
For more than 13 years, Columbia native and Irmo High graduate Kristin Nunn-Miles has been a National Association of Sports Medicine Certified Personal Trainer (NASM CPT) based out of South Carolina Barbell on Two Notch Road. Nunn-Miles is also a coach and member of the advisory board at the Tsun...
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NPC National Show 2016
Good to see that many competitors competing! Looks like they knew they needed to do something or the sport would be lost, good decision!
sd
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What’s the Difference? Women’s Bodybuilding, Figure and Bikini
They all look pretty damn good! They all take dedication and motivation
What’s the Difference? Women’s Bodybuilding, Figure and Bikini...Bodybuilding Figure Bikini
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Robbie Lawler & Luke Rockhold Teaching @ the Paradise Warrior Retreat
The Paradise Warrior Retreat, established in 2004 in Malibu, California, has since expanded to cities across the continent including Los Angeles, Montreal, Palm...