Title of the document Muscle Insiders

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  • jimbosmith316
    started a topic IGF and Aging

    IGF and Aging

    IGF stands for Insulin-like Growth Factor, which is a hormone produced by the liver in response to the presence of growth hormone (GH) in the bloodstream. IGF plays a crucial role in regulating growth and development in children and adults. In the context of age, IGF levels typically change over the c...
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  • jimbosmith316
    started a topic IGF Why You Need It!

    IGF Why You Need It!

    Insulin-like Growth Factor (IGF) is a hormone that plays a crucial role in growth and development, particularly during childhood and adolescence. There are two main types of IGF: IGF-1 and IGF-2. IGF-1 is the most well-studied and has several important functions in the body. Here are some of the benefits...
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  • 9mm
    started a topic Edson Barboza Childhood Training Vid (No English)

    Edson Barboza Childhood Training Vid (No English)

    not sure his age here but i've read he started muay thai at 4y/o. it's crazy he had that kick he knocked out terry etim with down technique wise as a child (5:38). i hope he gets the W over ferguson....
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  • 9mm
    started a topic Mark Hunt reveals childhood of horrific abuse

    Mark Hunt reveals childhood of horrific abuse



    Ultimate Fighting Championship (UFC) heavyweight Mark Hunt has often stated that fighting saved his life. But after taking a peek at a few excerpts from his new memoir, "Born to Fight," it seems "Super Samoan" was fighting since he was a little kid. And he was involved in a battle no c...
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